Shake and Bake
Workouts
Saturday 1/2/21 @ 3:4 PM
✅
210kj
76rpm
43%
17mph
Sunday 1/3/21 @ 3:34 PM
165kj
0rpm
0%
0mph
Sunday 12/13/20 @ 6:27 PM
✅
322kj
75rpm
44%
17mph
Thursday 12/24/20 @ 5:11 PM
163kj
51rpm
42%
12mph
Thursday 11/26/20 @ 3:55 PM
✅
302kj
82rpm
40%
17mph
Thursday 11/26/20 @ 3:59 PM
188kj
64rpm
39%
14mph
Friday 6/19/20 @ 9:8 PM
✅
135kj
76rpm
43%
17mph
Saturday 6/20/20 @ 4:56 PM
107kj
69rpm
41%
15mph
Wednesday 3/11/20 @ 8:57 PM
✅
195kj
73rpm
43%
17mph
Monday 4/20/20 @ 11:6 AM
160kj
69rpm
41%
15mph
Friday 1/17/20 @ 1:20 AM
✅
183kj
75rpm
42%
16mph
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
Monday 11/18/19 @ 9:56 PM
✅
131kj
72rpm
44%
17mph
Thursday 11/21/19 @ 11:39 AM
96kj
63rpm
42%
14mph
Wednesday 9/25/19 @ 8:22 PM
✅
183kj
72rpm
43%
16mph
Friday 9/27/19 @ 10:24 AM
165kj
73rpm
40%
15mph
Friday 5/10/19 @ 8:37 PM
✅
297kj
71rpm
44%
16mph
Friday 5/10/19 @ 8:42 PM
277kj
73rpm
42%
16mph
Sunday 4/29/18 @ 8:49 PM
kj
rpm
%
0mph
Sunday 4/29/18 @ 8:59 PM
✅
264kj
77rpm
39%
16mph
Workouts
165
kj
Sunday 1/3/21
163
kj
Thursday 12/24/20