Shake and Bake
Workouts
Friday 8/20/21 @ 12:56 PM
91kj
80rpm
40%
16mph
Wednesday 5/26/21 @ 9:29 PM
✅
113kj
75rpm
44%
17mph
Friday 6/25/21 @ 9:21 PM
203kj
77rpm
43%
17mph
Saturday 6/26/21 @ 4:0 PM
✅
263kj
70rpm
49%
18mph
Tuesday 3/2/21 @ 9:14 PM
137kj
84rpm
40%
17mph
Friday 2/26/21 @ 10:32 PM
✅
162kj
76rpm
44%
17mph
Saturday 1/2/21 @ 3:4 PM
210kj
76rpm
43%
17mph
Thursday 12/31/20 @ 12:29 AM
✅
259kj
76rpm
46%
19mph
Sunday 12/13/20 @ 6:27 PM
322kj
75rpm
44%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
434kj
73rpm
50%
19mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Friday 6/12/20 @ 9:53 PM
209kj
79rpm
42%
17mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Wednesday 4/8/20 @ 6:59 PM
276kj
75rpm
42%
16mph
Monday 2/24/20 @ 6:7 PM
✅
464kj
82rpm
48%
20mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Workouts
210
kj
Saturday 1/2/21
322
kj
Sunday 12/13/20
204
kj
Wednesday 7/15/20
193
kj
Sunday 3/15/20