Shake and Bake
Workouts
Wednesday 4/7/21 @ 8:52 PM
✅
144kj
75rpm
44%
17mph
Tuesday 4/13/21 @ 10:16 PM
128kj
74rpm
42%
16mph
Sunday 1/17/21 @ 3:4 PM
✅
204kj
79rpm
42%
17mph
Wednesday 1/6/21 @ 12:23 AM
201kj
73rpm
43%
17mph
Sunday 7/26/20 @ 1:58 PM
✅
184kj
87rpm
37%
16mph
Friday 7/17/20 @ 10:0 PM
166kj
79rpm
37%
15mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
Friday 4/3/20 @ 8:56 PM
✅
187kj
64rpm
45%
16mph
Wednesday 9/25/19 @ 8:22 PM
✅
183kj
72rpm
43%
16mph
Thursday 9/26/19 @ 11:30 PM
161kj
64rpm
43%
15mph
Thursday 1/10/19 @ 9:53 PM
83kj
76rpm
34%
14mph
Friday 3/8/19 @ 2:24 PM
✅
125kj
74rpm
41%
16mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
Saturday 2/2/19 @ 12:16 AM
✅
231kj
67rpm
48%
18mph
Saturday 1/26/19 @ 10:21 PM
148kj
70rpm
40%
14mph
Saturday 1/26/19 @ 1:24 AM
✅
207kj
68rpm
46%
17mph
Monday 11/5/18 @ 8:6 PM
kj
rpm
%
0mph
Thursday 11/1/18 @ 1:18 AM
✅
213kj
71rpm
46%
17mph
Wednesday 3/28/18 @ 10:21 PM
kj
rpm
%
0mph
Saturday 3/31/18 @ 2:23 AM
✅
290kj
70rpm
44%
16mph