Shake and Bake
Workouts
Saturday 2/27/21 @ 6:28 PM
215kj
54rpm
44%
13mph
Tuesday 3/2/21 @ 11:23 AM
✅
282kj
67rpm
45%
16mph
Tuesday 12/1/20 @ 10:57 PM
152kj
59rpm
42%
13mph
Monday 9/13/21 @ 10:30 AM
✅
238kj
63rpm
51%
18mph
Saturday 1/30/21 @ 6:28 PM
150kj
64rpm
41%
14mph
Saturday 1/30/21 @ 6:26 PM
✅
256kj
68rpm
50%
19mph
Monday 4/20/20 @ 10:29 PM
191kj
58rpm
42%
13mph
Wednesday 4/22/20 @ 1:32 PM
✅
365kj
70rpm
48%
18mph
Thursday 12/31/20 @ 7:34 PM
100kj
56rpm
43%
13mph
Monday 1/4/21 @ 12:43 PM
✅
145kj
75rpm
44%
18mph
Friday 12/4/20 @ 11:44 PM
145kj
58rpm
42%
13mph
Saturday 1/2/21 @ 2:21 PM
✅
254kj
68rpm
50%
18mph
Monday 6/8/20 @ 9:13 PM
111kj
58rpm
46%
15mph
Wednesday 6/10/20 @ 12:36 PM
✅
126kj
64rpm
46%
16mph
Thursday 5/21/20 @ 10:34 PM
223kj
60rpm
43%
14mph
Tuesday 4/9/19 @ 8:29 AM
✅
404kj
77rpm
47%
19mph
Friday 4/24/20 @ 2:0 PM
135kj
57rpm
42%
13mph
Friday 4/24/20 @ 1:58 PM
✅
364kj
67rpm
58%
21mph
Monday 4/13/20 @ 10:22 PM
207kj
59rpm
43%
14mph
Tuesday 2/25/20 @ 1:4 PM
✅
321kj
72rpm
45%
17mph
Workouts
215
kj
Saturday 2/27/21
152
kj
Tuesday 12/1/20
150
kj
Saturday 1/30/21
135
kj
Friday 4/24/20