Shake and Bake
Workouts
Friday 10/29/21 @ 1:51 PM
✅
295kj
76rpm
42%
17mph
Wednesday 10/27/21 @ 11:55 PM
179kj
70rpm
39%
15mph
Thursday 11/19/20 @ 4:54 PM
✅
138kj
77rpm
43%
17mph
Tuesday 4/27/21 @ 3:50 PM
135kj
72rpm
44%
17mph
Monday 11/9/20 @ 3:54 PM
271kj
71rpm
43%
16mph
Friday 3/19/21 @ 5:11 PM
✅
360kj
73rpm
47%
18mph
Friday 2/12/21 @ 3:9 PM
221kj
77rpm
37%
14mph
Friday 1/29/21 @ 5:19 PM
✅
454kj
74rpm
51%
20mph
Thursday 12/10/20 @ 3:43 PM
125kj
77rpm
41%
16mph
Friday 12/4/20 @ 8:41 PM
✅
242kj
71rpm
56%
21mph
Tuesday 6/2/20 @ 2:6 PM
125kj
81rpm
39%
16mph
Monday 6/22/20 @ 6:8 PM
✅
211kj
83rpm
47%
20mph
Friday 5/22/20 @ 2:10 PM
338kj
80rpm
43%
18mph
Monday 8/10/20 @ 6:4 PM
✅
368kj
75rpm
46%
18mph
Monday 5/18/20 @ 2:26 PM
✅
144kj
81rpm
41%
17mph
Friday 2/28/20 @ 4:36 PM
128kj
79rpm
40%
17mph
Thursday 3/19/20 @ 4:0 PM
317kj
82rpm
41%
17mph
Thursday 3/19/20 @ 3:58 PM
✅
407kj
81rpm
45%
19mph
Tuesday 1/14/20 @ 3:21 PM
205kj
82rpm
40%
17mph
Sunday 2/2/20 @ 5:31 PM
✅
214kj
80rpm
41%
17mph