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Shake and Bake
amyonthemove
Boynton Beach FL
240 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
23
Beat amyonthemove
Workouts
Next Workouts
Saturday 3/18/23 @ 3:18 PM
β
169
kj
75
rpm
40
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Friday 3/10/23 @ 10:33 PM
151
kj
73
rpm
39
%
15
mph
Saturday 7/2/22 @ 2:26 PM
8
kj
54
rpm
17
%
6
mph
10 min Low Impact Ride
Sam Yo
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Saturday 11/5/22 @ 1:31 PM
β
44
kj
76
rpm
35
%
14
mph
Tuesday 8/16/22 @ 2:2 PM
96
kj
60
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 8/11/22 @ 10:25 PM
β
152
kj
68
rpm
40
%
15
mph
Saturday 9/18/21 @ 2:30 PM
β
555
kj
80
rpm
47
%
19
mph
60 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/18/19 @ 1:51 PM
386
kj
72
rpm
43
%
17
mph
Monday 3/8/21 @ 3:32 PM
β
273
kj
71
rpm
42
%
16
mph
45 min Classic Rock Ride
Jenn Sherman
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Sunday 3/7/21 @ 2:25 PM
272
kj
69
rpm
43
%
16
mph
Thursday 11/19/20 @ 4:54 PM
β
138
kj
77
rpm
43
%
17
mph
20 min 90s Ride
Jenn Sherman
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Tuesday 11/17/20 @ 4:55 PM
131
kj
77
rpm
42
%
17
mph
Monday 11/9/20 @ 3:54 PM
271
kj
71
rpm
43
%
16
mph
45 min 80s Ride
Jenn Sherman
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Sunday 11/8/20 @ 2:26 PM
β
283
kj
78
rpm
41
%
16
mph
Sunday 1/5/20 @ 3:22 PM
β
194
kj
79
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
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Sunday 6/21/20 @ 4:27 PM
151
kj
82
rpm
36
%
15
mph
Monday 1/20/20 @ 3:11 PM
β
159
kj
74
rpm
39
%
15
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Sunday 5/31/20 @ 3:51 PM
148
kj
76
rpm
37
%
15
mph
Thursday 10/10/19 @ 1:24 PM
β
219
kj
71
rpm
47
%
18
mph
30 min Rock Ride
Emma Lovewell
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Share
Friday 10/11/19 @ 1:9 PM
185
kj
68
rpm
45
%
16
mph
Next Workouts
amyonthemove
Boynton Beach FL
240 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
23
Beat amyonthemove
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
169
kj
Saturday 3/18/23
151
kj
Friday 3/10/23
10 min Low Impact Ride
Sam Yo
View Class
Share
8
kj
Saturday 7/2/22
β
44
kj
Saturday 11/5/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
96
kj
Tuesday 8/16/22
β
152
kj
Thursday 8/11/22
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
555
kj
Saturday 9/18/21
386
kj
Sunday 8/18/19
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
273
kj
Monday 3/8/21
272
kj
Sunday 3/7/21
20 min 90s Ride
Jenn Sherman
View Class
Share
β
138
kj
Thursday 11/19/20
131
kj
Tuesday 11/17/20
45 min 80s Ride
Jenn Sherman
View Class
Share
271
kj
Monday 11/9/20
β
283
kj
Sunday 11/8/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
194
kj
Sunday 1/5/20
151
kj
Sunday 6/21/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
β
159
kj
Monday 1/20/20
148
kj
Sunday 5/31/20
30 min Rock Ride
Emma Lovewell
View Class
Share
β
219
kj
Thursday 10/10/19
185
kj
Friday 10/11/19
Next Workouts