Shake and Bake

Workouts

Saturday 3/18/23 @ 3:18 PM
βœ…
169kj
75rpm
40%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/17/23 @ 1:13 AM
162kj
74rpm
39%
15mph
Monday 10/26/20 @ 1:0 PM
βœ…
350kj
89rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
Saturday 10/10/20 @ 1:52 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 7:0 PM
βœ…
216kj
66rpm
48%
17mph
Thursday 7/30/20 @ 2:9 PM
236kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:35 PM
βœ…
242kj
77rpm
45%
18mph
Friday 5/15/20 @ 1:49 PM
βœ…
240kj
85rpm
43%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Friday 5/15/20 @ 10:5 PM
237kj
80rpm
44%
18mph
Saturday 3/28/20 @ 2:33 PM
βœ…
170kj
76rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 8:24 PM
152kj
75rpm
45%
18mph
Wednesday 3/18/20 @ 4:28 PM
187kj
83rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 2:4 AM
βœ…
216kj
81rpm
42%
17mph
Sunday 1/5/20 @ 3:22 PM
194kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Thursday 1/9/20 @ 1:28 AM
βœ…
215kj
78rpm
43%
17mph
Saturday 8/3/19 @ 3:39 PM
βœ…
391kj
86rpm
43%
19mph
45 min MusicFest Ride
Jess King
Wednesday 8/7/19 @ 11:0 PM
324kj
79rpm
42%
17mph
Tuesday 6/25/19 @ 2:29 PM
209kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 7/12/19 @ 11:49 PM
βœ…
214kj
78rpm
43%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 169 kj
Saturday 3/18/23
162 kj
Friday 3/17/23
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 350 kj
Monday 10/26/20
265 kj
Wednesday 11/4/20
30 min World Mental Health Day Ride
Kendall Toole
kj
Saturday 10/10/20
βœ… 216 kj
Sunday 10/11/20
30 min Britney Spears Ride
Cody Rigsby
236 kj
Thursday 7/30/20
βœ… 242 kj
Thursday 7/16/20
30 min Feel Good Ride: Live From Home
Ally Love
βœ… 240 kj
Friday 5/15/20
237 kj
Friday 5/15/20
20 min Pop Ride
Cody Rigsby
βœ… 170 kj
Saturday 3/28/20
152 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
187 kj
Wednesday 3/18/20
βœ… 216 kj
Tuesday 3/17/20
30 min Weezer Ride
Denis Morton
194 kj
Sunday 1/5/20
βœ… 215 kj
Thursday 1/9/20
45 min MusicFest Ride
Jess King
βœ… 391 kj
Saturday 8/3/19
324 kj
Wednesday 8/7/19
30 min Pop Ride
Cody Rigsby
209 kj
Tuesday 6/25/19
βœ… 214 kj
Friday 7/12/19