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Shake and Bake
amynevahgivesup
Needham MA
84 🔥
Beat dreambird
VS
dreambird
Walpole MA
4
Beat amynevahgivesup
Workouts
Next Workouts
Tuesday 3/30/21 @ 9:31 AM
✅
465
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/16/21 @ 6:23 PM
379
kj
83
rpm
42
%
18
mph
Tuesday 3/15/22 @ 9:50 AM
✅
447
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 3/11/22 @ 12:19 PM
306
kj
75
rpm
42
%
17
mph
Monday 1/31/22 @ 10:27 AM
✅
495
kj
82
rpm
50
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 4:57 PM
313
kj
74
rpm
40
%
16
mph
Sunday 1/23/22 @ 12:10 PM
✅
686
kj
85
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/16/21 @ 11:28 AM
579
kj
75
rpm
44
%
18
mph
Sunday 11/7/21 @ 1:50 PM
✅
787
kj
88
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 1:24 PM
605
kj
70
rpm
44
%
17
mph
Sunday 10/3/21 @ 1:36 PM
✅
445
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 4:3 PM
390
kj
80
rpm
45
%
18
mph
Sunday 5/23/21 @ 1:7 PM
✅
284
kj
99
rpm
40
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 7/30/21 @ 6:47 PM
231
kj
83
rpm
42
%
18
mph
Friday 5/21/21 @ 2:59 PM
✅
602
kj
95
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 4:51 PM
512
kj
86
rpm
42
%
19
mph
Sunday 5/9/21 @ 12:54 PM
✅
285
kj
96
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 5:3 PM
219
kj
88
rpm
39
%
17
mph
Tuesday 5/4/21 @ 9:34 AM
✅
460
kj
92
rpm
44
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 4:31 PM
381
kj
86
rpm
42
%
18
mph
Next Workouts
amynevahgivesup
Needham MA
84 🔥
Beat dreambird
VS
dreambird
Walpole MA
4
Beat amynevahgivesup
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
465
kj
Tuesday 3/30/21
379
kj
Sunday 5/16/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
447
kj
Tuesday 3/15/22
306
kj
Friday 3/11/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
495
kj
Monday 1/31/22
313
kj
Monday 1/31/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
686
kj
Sunday 1/23/22
579
kj
Saturday 10/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
787
kj
Sunday 11/7/21
605
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Sunday 10/3/21
390
kj
Tuesday 10/5/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
284
kj
Sunday 5/23/21
231
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
602
kj
Friday 5/21/21
512
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Sunday 5/9/21
219
kj
Thursday 5/13/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
460
kj
Tuesday 5/4/21
381
kj
Wednesday 5/5/21
Next Workouts