Shake and Bake
Workouts
Wednesday 4/6/22 @ 1:8 PM
57kj
56rpm
40%
13mph
Friday 4/15/22 @ 4:24 PM
✅
109kj
80rpm
42%
17mph
Saturday 10/23/21 @ 1:20 PM
103kj
73rpm
32%
13mph
Wednesday 10/20/21 @ 10:2 PM
✅
187kj
78rpm
36%
16mph
Friday 6/4/21 @ 12:32 PM
85kj
61rpm
41%
14mph
Thursday 6/3/21 @ 10:26 PM
✅
116kj
76rpm
40%
16mph
Tuesday 5/25/21 @ 12:20 PM
48kj
57rpm
37%
12mph
Monday 6/14/21 @ 10:24 PM
✅
79kj
79rpm
37%
15mph
Tuesday 5/4/21 @ 10:24 AM
131kj
66rpm
39%
14mph
Tuesday 4/20/21 @ 2:55 PM
✅
165kj
74rpm
40%
15mph
Wednesday 4/28/21 @ 12:23 PM
104kj
59rpm
38%
13mph
Monday 4/12/21 @ 3:24 PM
✅
173kj
76rpm
40%
16mph
Friday 1/22/21 @ 1:33 PM
60kj
58rpm
41%
14mph
Friday 1/15/21 @ 10:46 PM
✅
149kj
138rpm
0%
0mph
Wednesday 3/24/21 @ 12:16 PM
138kj
69rpm
39%
14mph
Tuesday 3/23/21 @ 11:31 PM
✅
166kj
77rpm
38%
15mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Wednesday 12/2/20 @ 11:17 PM
✅
287kj
135rpm
0%
0mph
Saturday 11/7/20 @ 1:46 PM
84kj
63rpm
33%
12mph
Friday 10/30/20 @ 5:35 PM
✅
295kj
137rpm
0%
0mph
Workouts
103
kj
Saturday 10/23/21
140
kj
Thursday 7/16/20