Shake and Bake
Workouts
Saturday 4/17/21 @ 1:45 PM
144kj
80rpm
35%
15mph
Sunday 1/26/20 @ 9:54 PM
✅
186kj
80rpm
39%
16mph
Wednesday 1/27/21 @ 2:20 PM
128kj
72rpm
37%
14mph
Sunday 10/25/20 @ 8:52 PM
✅
193kj
80rpm
40%
17mph
Saturday 1/16/21 @ 1:53 PM
126kj
85rpm
38%
17mph
Sunday 9/27/20 @ 3:43 PM
✅
194kj
78rpm
48%
20mph
Thursday 1/14/21 @ 2:39 PM
92kj
84rpm
33%
14mph
Thursday 9/10/20 @ 6:55 PM
✅
126kj
83rpm
38%
16mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Tuesday 7/21/20 @ 7:16 PM
✅
230kj
80rpm
44%
18mph
Wednesday 5/27/20 @ 11:48 AM
84kj
65rpm
39%
14mph
Wednesday 5/27/20 @ 6:45 PM
✅
139kj
70rpm
45%
17mph
Thursday 3/12/20 @ 11:56 AM
122kj
63rpm
39%
13mph
Sunday 5/10/20 @ 9:17 PM
✅
207kj
74rpm
44%
17mph
Tuesday 4/28/20 @ 11:58 AM
118kj
69rpm
36%
13mph
Tuesday 4/28/20 @ 9:14 PM
✅
202kj
78rpm
42%
17mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Saturday 1/18/20 @ 7:36 PM
✅
190kj
77rpm
41%
16mph
Monday 11/4/19 @ 1:45 PM
124kj
65rpm
38%
14mph
Saturday 10/19/19 @ 4:12 PM
✅
173kj
69rpm
41%
15mph
Workouts
128
kj
Wednesday 1/27/21
92
kj
Thursday 1/14/21
140
kj
Thursday 7/16/20