Shake and Bake
Workouts
Thursday 2/17/22 @ 2:3 PM
76kj
62rpm
33%
11mph
Tuesday 2/8/22 @ 11:24 PM
✅
92kj
65rpm
34%
12mph
Thursday 11/19/20 @ 1:54 PM
68kj
60rpm
37%
13mph
Tuesday 11/10/20 @ 6:42 PM
✅
79kj
63rpm
39%
13mph
Thursday 3/12/20 @ 11:56 AM
✅
122kj
63rpm
39%
13mph
Friday 3/20/20 @ 4:51 PM
87kj
49rpm
38%
10mph
Monday 3/16/20 @ 10:32 AM
✅
131kj
75rpm
35%
14mph
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
Friday 1/17/20 @ 1:21 PM
✅
146kj
73rpm
38%
15mph
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Saturday 11/23/19 @ 12:41 PM
✅
115kj
67rpm
44%
16mph
Monday 11/18/19 @ 11:0 PM
76kj
65rpm
37%
13mph
Thursday 9/5/19 @ 12:22 PM
✅
112kj
75rpm
40%
16mph
Wednesday 9/4/19 @ 8:53 PM
87kj
67rpm
39%
14mph
Tuesday 8/20/19 @ 12:13 PM
✅
146kj
69rpm
39%
15mph
Monday 8/19/19 @ 6:33 PM
95kj
49rpm
39%
10mph
Saturday 8/17/19 @ 11:18 AM
✅
144kj
72rpm
38%
15mph
Friday 8/16/19 @ 4:22 PM
119kj
71rpm
36%
13mph
Sunday 6/30/19 @ 11:36 AM
✅
144kj
69rpm
40%
15mph
Tuesday 6/25/19 @ 8:8 PM
105kj
68rpm
35%
13mph
Workouts
99
kj
Wednesday 3/18/20