Shake and Bake
Workouts
Tuesday 4/4/23 @ 9:40 AM
63kj
73rpm
45%
12mph
Tuesday 3/7/23 @ 10:29 PM
✅
165kj
76rpm
46%
18mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Thursday 9/9/21 @ 11:19 PM
✅
195kj
76rpm
42%
17mph
Wednesday 11/4/20 @ 12:7 PM
151kj
71rpm
39%
15mph
Wednesday 1/12/22 @ 10:21 PM
✅
171kj
75rpm
40%
16mph
Monday 11/9/20 @ 5:2 PM
47kj
71rpm
50%
13mph
Thursday 11/12/20 @ 11:28 PM
✅
102kj
73rpm
39%
15mph
Saturday 8/29/20 @ 11:57 AM
134kj
68rpm
38%
14mph
Sunday 8/30/20 @ 6:57 PM
✅
163kj
76rpm
39%
15mph
Monday 9/30/19 @ 9:53 AM
52kj
67rpm
34%
13mph
Tuesday 4/14/20 @ 11:16 PM
✅
70kj
69rpm
39%
14mph
Wednesday 3/18/20 @ 2:56 PM
✅
143kj
78rpm
35%
15mph
Sunday 3/15/20 @ 10:19 PM
142kj
75rpm
37%
15mph
Thursday 8/15/19 @ 9:50 AM
86kj
74rpm
35%
14mph
Monday 3/16/20 @ 11:7 PM
✅
110kj
80rpm
38%
16mph
Friday 9/13/19 @ 9:49 AM
87kj
74rpm
35%
14mph
Wednesday 9/4/19 @ 10:22 PM
✅
103kj
75rpm
39%
15mph
Tuesday 8/20/19 @ 9:44 AM
124kj
64rpm
38%
13mph
Monday 8/19/19 @ 3:41 PM
✅
149kj
70rpm
39%
15mph
Workouts
142
kj
Sunday 3/15/20