Shake and Bake
Workouts
Sunday 1/9/22 @ 5:13 PM
65kj
57rpm
35%
12mph
Friday 1/14/22 @ 1:21 AM
✅
150kj
56rpm
43%
13mph
Tuesday 12/21/21 @ 4:6 PM
60kj
69rpm
35%
14mph
Thursday 12/23/21 @ 6:7 PM
✅
96kj
77rpm
41%
16mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Saturday 6/6/20 @ 2:56 PM
✅
186kj
76rpm
41%
16mph
Sunday 4/26/20 @ 1:38 PM
107kj
80rpm
36%
15mph
Saturday 4/4/20 @ 4:44 PM
✅
108kj
83rpm
36%
15mph
Sunday 4/26/20 @ 1:5 PM
✅
28kj
65rpm
43%
15mph
Saturday 6/6/20 @ 2:0 PM
23kj
67rpm
39%
14mph
Friday 4/17/20 @ 2:3 PM
178kj
63rpm
36%
13mph
Thursday 5/14/20 @ 5:43 PM
✅
230kj
55rpm
45%
13mph
Saturday 2/29/20 @ 2:56 PM
336kj
78rpm
38%
16mph
Saturday 3/7/20 @ 4:1 PM
✅
388kj
76rpm
41%
16mph
Monday 2/17/20 @ 10:30 AM
173kj
73rpm
40%
16mph
Monday 4/6/20 @ 2:52 PM
✅
184kj
73rpm
41%
16mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Wednesday 3/18/20 @ 8:8 PM
✅
207kj
85rpm
40%
17mph
Tuesday 1/21/20 @ 10:42 AM
107kj
58rpm
37%
12mph
Monday 1/20/20 @ 4:20 PM
✅
155kj
54rpm
43%
12mph
Workouts
60
kj
Tuesday 12/21/21
143
kj
Wednesday 3/18/20