Shake and Bake
Workouts
Saturday 9/21/19 @ 11:12 AM
93kj
79rpm
34%
15mph
Saturday 1/1/22 @ 3:58 PM
✅
101kj
76rpm
38%
15mph
Friday 8/23/19 @ 9:49 AM
✅
92kj
76rpm
35%
14mph
Sunday 1/3/21 @ 4:39 PM
85kj
74rpm
36%
14mph
Sunday 4/26/20 @ 1:38 PM
✅
107kj
80rpm
36%
15mph
Saturday 2/1/20 @ 7:11 PM
92kj
77rpm
36%
14mph
Saturday 2/29/20 @ 2:56 PM
336kj
78rpm
38%
16mph
Saturday 2/29/20 @ 2:57 PM
✅
351kj
71rpm
42%
16mph
Thursday 3/19/20 @ 2:23 PM
166kj
79rpm
37%
15mph
Monday 3/23/20 @ 5:44 PM
✅
188kj
77rpm
41%
16mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Wednesday 3/18/20 @ 7:40 PM
✅
225kj
80rpm
43%
18mph
Thursday 3/5/20 @ 10:48 AM
105kj
76rpm
37%
15mph
Saturday 3/7/20 @ 8:1 PM
✅
143kj
79rpm
42%
17mph
Saturday 2/22/20 @ 1:49 PM
213kj
75rpm
36%
14mph
Monday 2/24/20 @ 4:48 PM
✅
252kj
74rpm
41%
16mph
Wednesday 2/12/20 @ 10:47 AM
119kj
73rpm
41%
16mph
Saturday 2/15/20 @ 7:35 PM
✅
132kj
70rpm
45%
17mph
Wednesday 11/6/19 @ 10:42 AM
✅
167kj
69rpm
41%
16mph
Friday 1/10/20 @ 5:57 PM
131kj
77rpm
34%
14mph
Workouts
143
kj
Wednesday 3/18/20