Shake and Bake

Workouts

Sunday 4/26/20 @ 1:38 PM
107kj
80rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 10/11/20 @ 3:42 PM
104kj
79rpm
37%
15mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:26 AM
189kj
74rpm
42%
16mph
Monday 3/30/20 @ 1:57 PM
184kj
78rpm
40%
16mph
30 min Low Impact Ride
Jess King
Monday 3/30/20 @ 1:53 PM
156kj
70rpm
40%
15mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:13 AM
161kj
71rpm
39%
15mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/24/20 @ 10:25 AM
205kj
75rpm
43%
17mph
Tuesday 2/4/20 @ 10:46 AM
77kj
69rpm
48%
18mph
10 min Climb Ride
Ben Alldis
Tuesday 2/4/20 @ 10:47 AM
70kj
68rpm
46%
17mph
Tuesday 1/21/20 @ 10:42 AM
107kj
58rpm
37%
12mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 1/21/20 @ 10:26 AM
187kj
69rpm
43%
16mph
Tuesday 10/8/19 @ 9:54 AM
75kj
79rpm
30%
13mph
20 min Low Impact Ride
Hannah Corbin
Saturday 11/16/19 @ 6:3 PM
133kj
75rpm
42%
17mph
Tuesday 5/21/19 @ 10:2 AM
45kj
77rpm
31%
13mph
15 min Pop Ride
Robin Arzón
Wednesday 6/19/19 @ 10:3 PM
94kj
75rpm
41%
16mph
Friday 4/26/19 @ 9:40 AM
124kj
80rpm
31%
14mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 6/18/19 @ 9:57 PM
144kj
80rpm
35%
14mph

Workouts

20 min Low Impact Ride
Cody Rigsby
107 kj
Sunday 4/26/20
104 kj
Sunday 10/11/20
30 min Lady Gaga Ride
Cody Rigsby
182 kj
Friday 1/17/20
189 kj
Friday 1/17/20
30 min Low Impact Ride
Jess King
184 kj
Monday 3/30/20
156 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin Arzón
143 kj
Wednesday 3/18/20
161 kj
Tuesday 3/17/20
30 min Live DJ Ride
Cody Rigsby
140 kj
Sunday 2/23/20
205 kj
Monday 2/24/20
10 min Climb Ride
Ben Alldis
77 kj
Tuesday 2/4/20
70 kj
Tuesday 2/4/20
30 min Intervals & Arms Ride
Ally Love
107 kj
Tuesday 1/21/20
187 kj
Tuesday 1/21/20
20 min Low Impact Ride
Hannah Corbin
75 kj
Tuesday 10/8/19
133 kj
Saturday 11/16/19
15 min Pop Ride
Robin Arzón
45 kj
Tuesday 5/21/19
94 kj
Wednesday 6/19/19
30 min Low Impact Ride
Alex Toussaint
124 kj
Friday 4/26/19
144 kj
Tuesday 6/18/19