Shake and Bake
Workouts
Thursday 1/5/23 @ 10:36 AM
57kj
72rpm
44%
12mph
Tuesday 12/6/22 @ 6:59 PM
✅
171kj
81rpm
44%
19mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Wednesday 12/30/20 @ 12:26 AM
✅
260kj
83rpm
44%
19mph
Saturday 8/29/20 @ 11:57 AM
134kj
68rpm
38%
14mph
Saturday 8/29/20 @ 12:0 PM
✅
255kj
74rpm
48%
19mph
Sunday 3/29/20 @ 3:15 PM
55kj
81rpm
36%
16mph
Saturday 5/2/20 @ 12:45 PM
✅
62kj
83rpm
38%
17mph
Monday 3/30/20 @ 1:57 PM
184kj
78rpm
40%
16mph
Monday 3/30/20 @ 1:57 PM
✅
240kj
78rpm
45%
18mph
Tuesday 3/5/19 @ 10:37 AM
171kj
63rpm
46%
16mph
Monday 3/4/19 @ 6:28 PM
✅
343kj
78rpm
52%
21mph
Wednesday 12/12/18 @ 10:42 AM
143kj
60rpm
43%
14mph
Sunday 12/9/18 @ 7:44 PM
✅
296kj
75rpm
49%
19mph
Wednesday 9/5/18 @ 10:45 AM
164kj
73rpm
38%
15mph
Thursday 8/2/18 @ 5:29 PM
✅
280kj
83rpm
45%
19mph
Saturday 9/1/18 @ 1:22 PM
273kj
65rpm
45%
16mph
Saturday 9/1/18 @ 1:28 PM
✅
552kj
76rpm
54%
21mph
Wednesday 7/4/18 @ 11:38 AM
302kj
74rpm
43%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
434kj
78rpm
48%
20mph
Workouts
125
kj
Monday 1/4/21