Shake and Bake

Workouts

Thursday 3/5/20 @ 12:24 PM
144kj
52rpm
37%
11mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 1/10/23 @ 12:32 PM
✅
505kj
73rpm
52%
21mph
Tuesday 8/31/21 @ 1:22 AM
77kj
55rpm
41%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 9/3/21 @ 4:4 PM
✅
184kj
73rpm
49%
19mph
Monday 3/29/21 @ 11:59 AM
153kj
55rpm
46%
14mph
30 min Premiere Ride
Bradley Rose
Sunday 3/28/21 @ 10:59 AM
✅
325kj
78rpm
50%
21mph
Thursday 2/18/21 @ 3:52 PM
155kj
61rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 10:34 AM
✅
334kj
76rpm
51%
21mph
Thursday 12/31/20 @ 12:50 PM
103kj
57rpm
38%
12mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 11:59 AM
✅
341kj
77rpm
51%
21mph
Wednesday 12/30/20 @ 2:20 PM
103kj
55rpm
38%
12mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 5:6 PM
✅
342kj
81rpm
50%
21mph
Thursday 11/26/20 @ 3:58 PM
213kj
59rpm
43%
14mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/29/20 @ 3:0 PM
✅
568kj
85rpm
50%
22mph
Saturday 1/18/20 @ 11:29 PM
79kj
61rpm
32%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/24/20 @ 11:30 AM
✅
391kj
88rpm
50%
22mph
Sunday 3/29/20 @ 2:13 PM
72kj
37rpm
36%
7mph
45 min Together We Ride
Robin Arzón
Tuesday 3/31/20 @ 10:50 AM
✅
563kj
75rpm
54%
22mph
Monday 3/16/20 @ 1:15 PM
77kj
60rpm
33%
11mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:27 PM
✅
294kj
69rpm
52%
20mph

Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
144 kj
Thursday 3/5/20
✅ 505 kj
Tuesday 1/10/23
20 min Spotify Disney Hits Ride
Cody Rigsby
77 kj
Tuesday 8/31/21
✅ 184 kj
Friday 9/3/21
30 min Premiere Ride
Bradley Rose
153 kj
Monday 3/29/21
✅ 325 kj
Sunday 3/28/21
30 min Pop Ride
Cody Rigsby
155 kj
Thursday 2/18/21
✅ 334 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
103 kj
Thursday 12/31/20
✅ 341 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
103 kj
Wednesday 12/30/20
✅ 342 kj
Friday 1/1/21
45 min Turkey Burn Ride
Robin Arzón
213 kj
Thursday 11/26/20
✅ 568 kj
Sunday 11/29/20
30 min Lady Gaga Ride
Cody Rigsby
79 kj
Saturday 1/18/20
✅ 391 kj
Monday 8/24/20
45 min Together We Ride
Robin Arzón
72 kj
Sunday 3/29/20
✅ 563 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
77 kj
Monday 3/16/20
✅ 294 kj
Tuesday 3/17/20