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Shake and Bake
amyhallphyfer
DFW #JKC #boocrew
11 🔥
Beat angelyna
VS
angelyna
SF Bay Area #SweaxyAF #PSG
1
Beat amyhallphyfer
Workouts
Next Workouts
Wednesday 1/6/21 @ 2:18 AM
✅
187
kj
78
rpm
40
%
16
mph
30 min 90s Ride
Robin Arzón
View Class
Share
Monday 1/4/21 @ 6:21 PM
93
kj
25
rpm
62
%
10
mph
Thursday 11/12/20 @ 1:46 AM
195
kj
68
rpm
46
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Sunday 12/27/20 @ 8:55 PM
✅
356
kj
57
rpm
63
%
20
mph
Thursday 8/1/19 @ 11:18 PM
✅
352
kj
75
rpm
46
%
18
mph
45 min MusicFest Ride
Jess King
View Class
Share
Saturday 7/27/19 @ 7:15 PM
kj
rpm
%
0
mph
Saturday 5/18/19 @ 9:31 PM
✅
153
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 5/14/19 @ 3:41 PM
kj
rpm
%
0
mph
Sunday 4/14/19 @ 7:6 PM
✅
374
kj
76
rpm
46
%
18
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 4/13/19 @ 7:33 PM
kj
rpm
%
0
mph
Saturday 4/13/19 @ 4:39 PM
✅
351
kj
70
rpm
48
%
18
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 4/13/19 @ 2:53 AM
kj
rpm
%
0
mph
Saturday 4/13/19 @ 1:34 AM
✅
69
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Jess King
View Class
Share
Tuesday 4/9/19 @ 4:41 PM
kj
rpm
%
0
mph
Friday 4/12/19 @ 12:59 AM
✅
322
kj
68
rpm
47
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/12/19 @ 1:6 AM
kj
rpm
%
0
mph
Wednesday 4/3/19 @ 12:19 AM
✅
343
kj
73
rpm
46
%
18
mph
45 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/2/19 @ 4:53 AM
kj
rpm
%
0
mph
Saturday 1/26/19 @ 1:0 AM
✅
310
kj
67
rpm
47
%
17
mph
45 min Electronic Dance/EDM Ride
Cody Rigsby
View Class
Share
Saturday 1/26/19 @ 1:43 AM
0
kj
0
rpm
39
%
0
mph
Next Workouts
amyhallphyfer
DFW #JKC #boocrew
11 🔥
Beat angelyna
VS
angelyna
SF Bay Area #SweaxyAF #PSG
1
Beat amyhallphyfer
Workouts
Next Workouts
30 min 90s Ride
Robin Arzón
View Class
Share
✅
187
kj
Wednesday 1/6/21
93
kj
Monday 1/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
195
kj
Thursday 11/12/20
✅
356
kj
Sunday 12/27/20
45 min MusicFest Ride
Jess King
View Class
Share
✅
352
kj
Thursday 8/1/19
kj
Saturday 7/27/19
20 min Low Impact Ride
Jess King
View Class
Share
✅
153
kj
Saturday 5/18/19
kj
Tuesday 5/14/19
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
374
kj
Sunday 4/14/19
kj
Saturday 4/13/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
351
kj
Saturday 4/13/19
kj
Saturday 4/13/19
10 min Low Impact Ride
Jess King
View Class
Share
✅
69
kj
Saturday 4/13/19
kj
Tuesday 4/9/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
322
kj
Friday 4/12/19
kj
Friday 4/12/19
45 min Y2K Pop Ride
Cody Rigsby
View Class
Share
✅
343
kj
Wednesday 4/3/19
kj
Tuesday 4/2/19
45 min Electronic Dance/EDM Ride
Cody Rigsby
View Class
Share
✅
310
kj
Saturday 1/26/19
0
kj
Saturday 1/26/19
Next Workouts