Shake and Bake

Workouts

Wednesday 10/28/20 @ 11:36 PM
198kj
72rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:27 PM
βœ…
280kj
79rpm
47%
19mph
Saturday 10/10/20 @ 12:48 AM
205kj
72rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 1:11 AM
βœ…
235kj
75rpm
45%
18mph
Thursday 9/10/20 @ 11:22 PM
211kj
71rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/4/20 @ 10:40 PM
βœ…
256kj
80rpm
45%
19mph
Saturday 7/18/20 @ 7:30 PM
212kj
73rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
βœ…
254kj
75rpm
47%
18mph
Thursday 3/19/20 @ 11:33 PM
βœ…
220kj
79rpm
43%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:23 PM
212kj
87rpm
39%
17mph
Saturday 1/18/20 @ 6:30 PM
196kj
68rpm
46%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
βœ…
239kj
83rpm
43%
18mph
Saturday 1/4/20 @ 6:48 PM
198kj
66rpm
47%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:22 PM
βœ…
205kj
75rpm
42%
17mph
Friday 7/19/19 @ 10:45 PM
βœ…
231kj
75rpm
46%
18mph
30 min Paul McCartney & Wings Ride
Denis Morton
Friday 7/19/19 @ 5:27 PM
223kj
85rpm
40%
17mph
Sunday 4/14/19 @ 7:6 PM
374kj
76rpm
46%
18mph
45 min Sweat Steady Ride
Jess King
Saturday 4/13/19 @ 3:36 PM
βœ…
405kj
85rpm
44%
19mph
Monday 12/31/18 @ 8:36 PM
309kj
73rpm
45%
17mph
45 min New Tracks Ride
Cody Rigsby
Sunday 12/30/18 @ 4:38 PM
βœ…
322kj
80rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
198 kj
Wednesday 10/28/20
βœ… 280 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
205 kj
Saturday 10/10/20
βœ… 235 kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
211 kj
Thursday 9/10/20
βœ… 256 kj
Sunday 10/4/20
30 min Britney Spears Ride
Cody Rigsby
212 kj
Saturday 7/18/20
βœ… 254 kj
Wednesday 7/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 220 kj
Thursday 3/19/20
212 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
196 kj
Saturday 1/18/20
βœ… 239 kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
198 kj
Saturday 1/4/20
βœ… 205 kj
Friday 12/27/19
30 min Paul McCartney & Wings Ride
Denis Morton
βœ… 231 kj
Friday 7/19/19
223 kj
Friday 7/19/19
45 min Sweat Steady Ride
Jess King
374 kj
Sunday 4/14/19
βœ… 405 kj
Saturday 4/13/19
45 min New Tracks Ride
Cody Rigsby
309 kj
Monday 12/31/18
βœ… 322 kj
Sunday 12/30/18