Shake and Bake
Workouts
Sunday 7/23/23 @ 11:41 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 9:16 PM
✅
503kj
81rpm
50%
21mph
Monday 4/17/23 @ 12:38 AM
371kj
87rpm
41%
18mph
Monday 4/10/23 @ 4:22 PM
✅
415kj
88rpm
43%
19mph
Wednesday 5/6/20 @ 12:24 AM
409kj
82rpm
44%
19mph
Monday 5/4/20 @ 10:47 PM
✅
525kj
91rpm
44%
20mph
Thursday 4/9/20 @ 11:10 PM
390kj
81rpm
44%
19mph
Thursday 10/24/19 @ 12:0 PM
✅
527kj
85rpm
48%
21mph
Thursday 6/13/19 @ 2:3 AM
496kj
83rpm
43%
18mph
Monday 4/8/19 @ 4:34 AM
✅
753kj
87rpm
49%
21mph
Thursday 3/28/19 @ 1:54 AM
365kj
81rpm
42%
18mph
Tuesday 3/26/19 @ 11:3 PM
✅
525kj
82rpm
48%
20mph
Saturday 3/23/19 @ 3:36 AM
339kj
85rpm
40%
18mph
Sunday 3/17/19 @ 3:58 PM
✅
526kj
91rpm
46%
21mph
Thursday 3/21/19 @ 9:59 PM
366kj
84rpm
42%
18mph
Thursday 3/21/19 @ 4:34 AM
✅
546kj
84rpm
49%
21mph
Saturday 2/23/19 @ 3:51 AM
377kj
80rpm
44%
18mph
Friday 2/22/19 @ 6:54 AM
✅
557kj
76rpm
55%
21mph
Saturday 3/31/18 @ 3:33 AM
212kj
66rpm
47%
17mph
Tuesday 4/3/18 @ 2:17 PM
✅
230kj
68rpm
47%
17mph
Workouts
371
kj
Monday 4/17/23
496
kj
Thursday 6/13/19