Shake and Bake
Workouts
Monday 4/17/23 @ 12:38 AM
✅
371kj
87rpm
41%
18mph
Wednesday 4/12/23 @ 1:49 PM
361kj
86rpm
41%
18mph
Friday 3/17/23 @ 1:33 AM
✅
256kj
87rpm
42%
19mph
Wednesday 3/15/23 @ 2:1 PM
252kj
82rpm
44%
19mph
Thursday 1/28/21 @ 1:31 AM
✅
64kj
86rpm
37%
17mph
Wednesday 12/15/21 @ 1:12 PM
60kj
92rpm
34%
16mph
Wednesday 10/27/21 @ 11:59 PM
390kj
82rpm
44%
19mph
Sunday 10/31/21 @ 1:53 PM
✅
402kj
84rpm
44%
19mph
Wednesday 3/31/21 @ 10:55 PM
✅
218kj
86rpm
39%
18mph
Sunday 3/21/21 @ 2:16 PM
121kj
46rpm
36%
9mph
Sunday 3/15/20 @ 10:30 PM
153kj
86rpm
33%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Friday 1/17/20 @ 1:26 AM
215kj
82rpm
41%
17mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Saturday 1/4/20 @ 1:49 AM
✅
64kj
78rpm
40%
17mph
Saturday 12/28/19 @ 4:13 PM
58kj
86rpm
36%
16mph
Wednesday 12/25/19 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 2:23 PM
✅
166kj
82rpm
44%
18mph
Friday 10/18/19 @ 12:55 AM
197kj
85rpm
38%
17mph
Friday 10/18/19 @ 12:55 AM
✅
306kj
85rpm
47%
20mph
Workouts
361
kj
Wednesday 4/12/23
252
kj
Wednesday 3/15/23
121
kj
Sunday 3/21/21
197
kj
Friday 10/18/19