Shake and Bake

Workouts

Saturday 1/30/21 @ 7:42 PM
✅
74kj
52rpm
49%
15mph
15 min 90s Ride
Cody Rigsby
Sunday 1/10/21 @ 7:33 PM
73kj
64rpm
42%
15mph
Thursday 11/26/20 @ 3:58 PM
220kj
56rpm
46%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
248kj
82rpm
37%
15mph
Thursday 9/10/20 @ 3:30 PM
97kj
44rpm
45%
12mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 4:13 PM
✅
164kj
75rpm
39%
15mph
Tuesday 9/1/20 @ 9:30 PM
121kj
53rpm
44%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:21 PM
✅
180kj
78rpm
40%
16mph
Wednesday 7/22/20 @ 8:15 PM
✅
126kj
54rpm
44%
13mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 2:5 PM
120kj
64rpm
38%
13mph
Tuesday 7/21/20 @ 3:34 PM
✅
194kj
65rpm
47%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 6:31 PM
168kj
79rpm
38%
15mph
Thursday 5/28/20 @ 10:35 PM
108kj
57rpm
48%
15mph
20 min 90s Rock Ride
Christine D'Ercole
Thursday 5/28/20 @ 10:27 PM
✅
118kj
83rpm
37%
15mph
Thursday 3/19/20 @ 10:15 PM
138kj
57rpm
44%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:19 PM
✅
146kj
80rpm
35%
15mph
Wednesday 3/25/20 @ 9:42 PM
126kj
63rpm
39%
14mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 3:56 PM
✅
129kj
81rpm
33%
14mph
Saturday 1/18/20 @ 7:30 PM
✅
188kj
70rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 7:3 PM
133kj
75rpm
36%
14mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 74 kj
Saturday 1/30/21
73 kj
Sunday 1/10/21
45 min Turkey Burn Ride
Robin Arzón
220 kj
Thursday 11/26/20
✅ 248 kj
Thursday 11/26/20
30 min XOXO, Cody
Cody Rigsby
97 kj
Thursday 9/10/20
✅ 164 kj
Monday 10/12/20
30 min Pop Ride
Cody Rigsby
121 kj
Tuesday 9/1/20
✅ 180 kj
Tuesday 9/1/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 126 kj
Wednesday 7/22/20
120 kj
Tuesday 12/31/19
30 min Britney Spears Ride
Cody Rigsby
✅ 194 kj
Tuesday 7/21/20
168 kj
Saturday 7/18/20
20 min 90s Rock Ride
Christine D'Ercole
108 kj
Thursday 5/28/20
✅ 118 kj
Thursday 5/28/20
30 min Together We Go Far Ride
Robin Arzón
138 kj
Thursday 3/19/20
✅ 146 kj
Sunday 3/15/20
30 min Low Impact Ride
Christine D'Ercole
126 kj
Wednesday 3/25/20
✅ 129 kj
Monday 3/23/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 188 kj
Saturday 1/18/20
133 kj
Sunday 2/2/20