Shake and Bake
Workouts
Monday 11/11/19 @ 7:31 PM
132kj
85rpm
38%
16mph
Tuesday 6/23/20 @ 3:51 PM
✅
258kj
81rpm
53%
22mph
Friday 7/24/20 @ 3:46 PM
221kj
94rpm
37%
18mph
Sunday 8/9/20 @ 10:56 AM
✅
335kj
86rpm
48%
21mph
Thursday 4/30/20 @ 2:6 PM
222kj
82rpm
41%
18mph
Friday 5/1/20 @ 4:27 PM
✅
343kj
69rpm
56%
21mph
Monday 3/16/20 @ 8:1 PM
251kj
87rpm
42%
18mph
Wednesday 3/18/20 @ 10:10 AM
✅
329kj
78rpm
51%
21mph
Tuesday 3/24/20 @ 11:21 AM
69kj
72rpm
44%
17mph
Thursday 4/16/20 @ 5:23 PM
✅
114kj
67rpm
58%
21mph
Monday 3/23/20 @ 3:59 PM
134kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 4:45 PM
✅
220kj
75rpm
53%
21mph
Sunday 3/1/20 @ 9:52 AM
76kj
87rpm
40%
18mph
Monday 12/30/19 @ 3:15 PM
✅
118kj
82rpm
50%
21mph
Friday 1/17/20 @ 10:41 AM
216kj
78rpm
43%
17mph
Friday 1/17/20 @ 9:38 AM
✅
342kj
70rpm
56%
21mph
Saturday 12/21/19 @ 3:5 PM
202kj
81rpm
41%
17mph
Saturday 12/21/19 @ 11:58 AM
✅
340kj
70rpm
56%
21mph
Tuesday 10/1/19 @ 5:19 AM
129kj
84rpm
32%
14mph
Thursday 6/27/19 @ 12:8 PM
✅
302kj
78rpm
50%
20mph
Workouts
222
kj
Thursday 4/30/20
251
kj
Monday 3/16/20