Shake and Bake
Workouts
Friday 12/18/20 @ 11:4 AM
✅
352kj
72rpm
46%
18mph
Friday 12/18/20 @ 3:55 PM
349kj
72rpm
46%
18mph
Monday 12/7/20 @ 11:32 AM
✅
128kj
75rpm
41%
16mph
Friday 12/4/20 @ 12:38 AM
123kj
77rpm
40%
16mph
Thursday 2/13/20 @ 2:27 PM
272kj
83rpm
38%
16mph
Sunday 5/3/20 @ 10:59 PM
✅
314kj
82rpm
41%
17mph
Sunday 4/19/20 @ 2:0 PM
235kj
74rpm
47%
18mph
Wednesday 3/11/20 @ 2:27 PM
✅
271kj
79rpm
47%
19mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Monday 3/16/20 @ 11:38 PM
✅
237kj
79rpm
44%
18mph
Wednesday 2/12/20 @ 11:30 AM
131kj
76rpm
42%
17mph
Thursday 1/30/20 @ 12:22 AM
✅
153kj
76rpm
44%
18mph
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Saturday 1/18/20 @ 12:50 PM
✅
196kj
79rpm
41%
16mph
Wednesday 8/28/19 @ 10:0 AM
227kj
84rpm
42%
18mph
Thursday 8/22/19 @ 4:25 PM
✅
229kj
84rpm
42%
18mph
Monday 7/15/19 @ 10:27 PM
✅
197kj
69rpm
44%
16mph
Monday 7/15/19 @ 12:39 PM
184kj
61rpm
44%
14mph
Saturday 1/12/19 @ 4:35 PM
✅
167kj
77rpm
39%
16mph
Thursday 1/3/19 @ 2:21 PM
161kj
73rpm
39%
15mph
Workouts
349
kj
Friday 12/18/20
272
kj
Thursday 2/13/20
153
kj
Tuesday 3/17/20
161
kj
Thursday 1/3/19