Shake and Bake
Workouts
Monday 1/1/24 @ 8:12 PM
209kj
76rpm
42%
17mph
Tuesday 1/2/24 @ 11:26 AM
✅
248kj
69rpm
50%
18mph
Friday 11/17/23 @ 5:19 PM
303kj
89rpm
37%
17mph
Tuesday 2/7/23 @ 12:35 PM
✅
360kj
98rpm
38%
18mph
Wednesday 1/27/21 @ 10:33 PM
✅
363kj
91rpm
40%
18mph
Wednesday 2/22/23 @ 12:55 PM
353kj
104rpm
36%
18mph
Tuesday 12/13/22 @ 10:34 PM
425kj
85rpm
39%
17mph
Saturday 12/17/22 @ 12:14 PM
✅
476kj
100rpm
37%
18mph
Thursday 1/23/20 @ 11:28 PM
269kj
84rpm
45%
19mph
Friday 8/19/22 @ 10:27 AM
✅
273kj
76rpm
49%
19mph
Sunday 1/30/22 @ 7:50 PM
601kj
82rpm
43%
18mph
Saturday 10/16/21 @ 11:28 AM
✅
607kj
100rpm
37%
18mph
Thursday 8/5/21 @ 5:15 PM
157kj
87rpm
41%
18mph
Thursday 5/27/21 @ 2:8 PM
✅
191kj
78rpm
49%
19mph
Tuesday 6/8/21 @ 8:48 PM
✅
365kj
85rpm
42%
18mph
Wednesday 6/9/21 @ 1:58 PM
329kj
102rpm
35%
18mph
Thursday 3/12/20 @ 10:58 PM
✅
407kj
89rpm
42%
19mph
Monday 3/8/21 @ 1:46 PM
313kj
98rpm
36%
17mph
Thursday 5/21/20 @ 4:26 PM
✅
283kj
82rpm
46%
19mph
Thursday 5/21/20 @ 4:27 PM
224kj
76rpm
45%
17mph
Workouts
209
kj
Monday 1/1/24
353
kj
Wednesday 2/22/23
425
kj
Tuesday 12/13/22
601
kj
Sunday 1/30/22
329
kj
Wednesday 6/9/21
313
kj
Monday 3/8/21
224
kj
Thursday 5/21/20