Shake and Bake
Workouts
Friday 11/17/23 @ 5:19 PM
✅
303kj
89rpm
37%
17mph
Thursday 2/9/23 @ 1:6 AM
263kj
85rpm
36%
16mph
Wednesday 4/12/23 @ 4:37 PM
✅
307kj
85rpm
38%
17mph
Monday 4/10/23 @ 11:58 PM
249kj
84rpm
35%
16mph
Monday 12/7/20 @ 9:54 PM
✅
422kj
87rpm
43%
19mph
Wednesday 3/3/21 @ 1:0 AM
310kj
87rpm
46%
16mph
Thursday 8/5/21 @ 4:41 PM
✅
242kj
92rpm
39%
18mph
Thursday 7/8/21 @ 12:21 AM
202kj
89rpm
35%
17mph
Tuesday 5/18/21 @ 2:11 PM
✅
224kj
87rpm
40%
18mph
Wednesday 3/17/21 @ 11:53 PM
200kj
87rpm
38%
17mph
Thursday 5/13/21 @ 8:21 PM
✅
404kj
86rpm
43%
19mph
Monday 5/17/21 @ 11:31 PM
337kj
80rpm
40%
17mph
Thursday 3/12/20 @ 10:58 PM
✅
407kj
89rpm
42%
19mph
Tuesday 3/9/21 @ 11:59 PM
296kj
85rpm
38%
17mph
Thursday 1/21/21 @ 9:49 PM
✅
365kj
84rpm
43%
18mph
Thursday 1/21/21 @ 12:32 AM
279kj
80rpm
46%
16mph
Tuesday 1/12/21 @ 8:52 PM
✅
238kj
80rpm
44%
18mph
Wednesday 1/6/21 @ 12:26 AM
208kj
78rpm
44%
17mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Tuesday 12/22/20 @ 12:43 AM
217kj
77rpm
44%
17mph
Workouts
249
kj
Monday 4/10/23
310
kj
Wednesday 3/3/21
202
kj
Thursday 7/8/21
200
kj
Wednesday 3/17/21
296
kj
Tuesday 3/9/21
279
kj
Thursday 1/21/21