Shake and Bake
Workouts
Tuesday 6/8/21 @ 8:48 PM
✅
365kj
85rpm
42%
18mph
Thursday 6/10/21 @ 9:19 PM
314kj
88rpm
38%
17mph
Wednesday 5/5/21 @ 7:43 PM
389kj
86rpm
43%
19mph
Wednesday 5/5/21 @ 2:12 PM
✅
467kj
94rpm
43%
20mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Saturday 1/9/21 @ 4:31 PM
253kj
93rpm
40%
19mph
Wednesday 12/16/20 @ 9:23 PM
371kj
83rpm
43%
18mph
Tuesday 12/15/20 @ 5:17 PM
✅
413kj
94rpm
41%
19mph
Thursday 10/1/20 @ 8:8 PM
554kj
87rpm
43%
19mph
Thursday 10/1/20 @ 9:55 PM
✅
586kj
93rpm
41%
19mph
Monday 8/31/20 @ 10:6 PM
391kj
82rpm
45%
19mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Thursday 5/21/20 @ 4:26 PM
✅
283kj
82rpm
46%
19mph
Thursday 5/21/20 @ 4:28 PM
273kj
84rpm
44%
19mph
Monday 5/4/20 @ 4:56 PM
375kj
84rpm
42%
18mph
Monday 5/4/20 @ 3:4 PM
✅
398kj
92rpm
38%
18mph
Thursday 6/13/19 @ 8:18 PM
454kj
89rpm
39%
18mph
Friday 4/5/19 @ 10:24 PM
✅
535kj
83rpm
45%
19mph
Thursday 6/21/18 @ 8:30 PM
358kj
92rpm
39%
18mph
Monday 3/18/19 @ 1:58 PM
✅
383kj
92rpm
40%
18mph
Workouts
314
kj
Thursday 6/10/21
389
kj
Wednesday 5/5/21
371
kj
Wednesday 12/16/20
273
kj
Thursday 5/21/20
454
kj
Thursday 6/13/19