Shake and Bake
Workouts
Thursday 8/18/22 @ 10:6 PM
226kj
88rpm
39%
18mph
Saturday 11/12/22 @ 3:51 PM
✅
235kj
87rpm
40%
18mph
Wednesday 7/14/21 @ 9:29 PM
242kj
91rpm
40%
18mph
Tuesday 8/17/21 @ 7:32 PM
✅
266kj
89rpm
42%
19mph
Monday 1/4/21 @ 10:24 PM
123kj
85rpm
42%
18mph
Thursday 2/18/21 @ 7:31 PM
✅
141kj
84rpm
44%
19mph
Thursday 10/1/20 @ 8:8 PM
554kj
87rpm
43%
19mph
Friday 6/19/20 @ 6:38 PM
✅
650kj
94rpm
44%
20mph
Saturday 5/16/20 @ 9:9 PM
366kj
81rpm
44%
18mph
Tuesday 3/24/20 @ 4:22 PM
✅
457kj
89rpm
45%
20mph
Saturday 5/9/20 @ 8:52 PM
230kj
77rpm
44%
18mph
Thursday 5/7/20 @ 3:56 PM
✅
290kj
95rpm
41%
20mph
Sunday 3/29/20 @ 5:30 PM
102kj
76rpm
50%
20mph
Saturday 3/28/20 @ 5:12 PM
✅
102kj
75rpm
50%
20mph
Sunday 3/29/20 @ 4:6 PM
82kj
93rpm
40%
18mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
Sunday 3/22/20 @ 5:34 PM
97kj
76rpm
49%
20mph
Wednesday 3/18/20 @ 9:43 PM
✅
109kj
79rpm
50%
20mph
Monday 1/20/20 @ 4:26 PM
✅
256kj
94rpm
40%
19mph
Wednesday 1/22/20 @ 9:35 PM
210kj
89rpm
38%
17mph
Workouts
226
kj
Thursday 8/18/22
242
kj
Wednesday 7/14/21
366
kj
Saturday 5/16/20
230
kj
Saturday 5/9/20
82
kj
Sunday 3/29/20
210
kj
Wednesday 1/22/20