Shake and Bake
Workouts
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Friday 1/17/20 @ 1:32 PM
195kj
74rpm
42%
17mph
Saturday 3/11/23 @ 5:34 PM
✅
196kj
78rpm
41%
17mph
Saturday 3/11/23 @ 10:11 PM
162kj
75rpm
38%
15mph
Saturday 12/19/20 @ 7:28 PM
✅
318kj
73rpm
44%
17mph
Thursday 12/24/20 @ 12:1 PM
253kj
73rpm
39%
15mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Monday 3/16/20 @ 10:8 PM
✅
175kj
81rpm
38%
15mph
Tuesday 3/17/20 @ 10:22 AM
154kj
78rpm
36%
15mph
Friday 3/13/20 @ 10:33 PM
✅
108kj
68rpm
41%
15mph
Monday 3/9/20 @ 10:36 AM
88kj
63rpm
40%
14mph
Tuesday 3/3/20 @ 1:32 AM
✅
207kj
76rpm
42%
16mph
Monday 2/17/20 @ 5:26 PM
175kj
77rpm
40%
16mph
Monday 2/24/20 @ 8:46 PM
70kj
76rpm
36%
14mph
Wednesday 10/16/19 @ 12:3 AM
✅
71kj
72rpm
38%
15mph
Sunday 2/23/20 @ 6:46 PM
✅
79kj
73rpm
43%
16mph
Saturday 11/2/19 @ 7:37 PM
61kj
58rpm
47%
15mph
Saturday 2/22/20 @ 4:7 PM
✅
315kj
75rpm
44%
17mph
Saturday 2/22/20 @ 9:21 PM
283kj
67rpm
44%
16mph
Workouts
162
kj
Saturday 3/11/23
253
kj
Thursday 12/24/20
154
kj
Tuesday 3/17/20