Shake and Bake
Workouts
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Monday 10/4/21 @ 10:52 PM
234kj
76rpm
45%
18mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Wednesday 12/2/20 @ 11:23 PM
297kj
79rpm
41%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
342kj
87rpm
40%
18mph
Saturday 2/1/20 @ 6:28 PM
✅
93kj
84rpm
38%
16mph
Monday 8/17/20 @ 3:48 PM
70kj
74rpm
37%
14mph
Sunday 8/9/20 @ 4:20 PM
211kj
78rpm
42%
17mph
Tuesday 8/11/20 @ 5:16 PM
✅
228kj
81rpm
42%
18mph
Friday 7/3/20 @ 6:40 PM
308kj
79rpm
41%
17mph
Monday 7/6/20 @ 7:40 PM
✅
331kj
78rpm
42%
17mph
Monday 6/22/20 @ 10:14 PM
133kj
79rpm
41%
16mph
Wednesday 6/17/20 @ 7:45 PM
✅
152kj
82rpm
42%
18mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Tuesday 3/17/20 @ 10:10 PM
✅
217kj
85rpm
40%
17mph
Friday 3/13/20 @ 9:59 PM
210kj
76rpm
43%
17mph
Wednesday 3/11/20 @ 9:37 PM
✅
211kj
74rpm
44%
17mph
Sunday 3/1/20 @ 7:38 PM
193kj
71rpm
43%
16mph
Monday 3/2/20 @ 8:32 PM
✅
231kj
76rpm
44%
18mph
Workouts
297
kj
Wednesday 12/2/20
308
kj
Friday 7/3/20
175
kj
Monday 3/16/20