Shake and Bake
Workouts
Wednesday 1/31/24 @ 10:42 PM
173kj
80rpm
37%
16mph
Saturday 2/3/24 @ 8:29 PM
✅
234kj
67rpm
46%
17mph
Tuesday 5/23/23 @ 10:28 AM
159kj
82rpm
35%
15mph
Monday 5/8/23 @ 8:38 PM
✅
204kj
76rpm
42%
17mph
Wednesday 2/15/23 @ 12:18 PM
145kj
84rpm
33%
15mph
Friday 4/15/22 @ 7:22 PM
✅
201kj
82rpm
40%
17mph
Monday 11/7/22 @ 12:12 PM
82kj
75rpm
34%
14mph
Friday 5/6/22 @ 5:42 PM
✅
93kj
76rpm
37%
15mph
Wednesday 8/10/22 @ 11:31 AM
152kj
77rpm
37%
15mph
Monday 7/18/22 @ 8:33 PM
✅
226kj
81rpm
42%
18mph
Saturday 6/11/22 @ 12:41 PM
175kj
78rpm
39%
16mph
Thursday 3/24/22 @ 8:44 PM
✅
184kj
69rpm
44%
16mph
Thursday 5/26/22 @ 12:9 PM
175kj
79rpm
39%
16mph
Monday 6/6/22 @ 9:0 PM
✅
208kj
78rpm
43%
17mph
Wednesday 3/30/22 @ 10:15 PM
132kj
87rpm
38%
17mph
Friday 4/1/22 @ 8:43 PM
✅
138kj
78rpm
41%
17mph
Thursday 3/17/22 @ 11:8 PM
126kj
76rpm
42%
16mph
Thursday 3/3/22 @ 9:48 PM
✅
152kj
77rpm
44%
18mph
Monday 2/7/22 @ 11:9 PM
86kj
75rpm
34%
14mph
Thursday 2/10/22 @ 3:43 PM
✅
116kj
75rpm
40%
16mph