Shake and Bake
Workouts
Saturday 3/18/23 @ 2:58 PM
163kj
78rpm
38%
16mph
Friday 3/24/23 @ 3:32 PM
✅
173kj
79rpm
38%
16mph
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Thursday 12/31/20 @ 12:28 AM
✅
304kj
83rpm
47%
20mph
Thursday 12/17/20 @ 10:50 PM
✅
127kj
76rpm
41%
16mph
Saturday 12/5/20 @ 3:27 AM
110kj
78rpm
37%
15mph
Tuesday 11/3/20 @ 11:17 AM
✅
209kj
81rpm
41%
17mph
Saturday 10/31/20 @ 2:1 PM
199kj
77rpm
41%
16mph
Tuesday 10/13/20 @ 11:3 AM
223kj
73rpm
45%
17mph
Sunday 10/11/20 @ 11:40 PM
✅
296kj
73rpm
50%
19mph
Thursday 9/3/20 @ 9:40 PM
✅
364kj
84rpm
42%
18mph
Sunday 8/30/20 @ 3:15 PM
357kj
80rpm
43%
18mph
Saturday 5/30/20 @ 2:0 PM
✅
236kj
83rpm
42%
18mph
Wednesday 6/3/20 @ 12:38 PM
215kj
77rpm
43%
17mph
Monday 5/4/20 @ 10:3 PM
✅
334kj
95rpm
36%
17mph
Monday 5/4/20 @ 6:23 PM
323kj
86rpm
37%
16mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Thursday 4/9/20 @ 2:10 AM
✅
376kj
82rpm
43%
18mph
Thursday 1/9/20 @ 12:12 AM
212kj
82rpm
41%
17mph
Friday 1/3/20 @ 6:33 PM
✅
233kj
81rpm
42%
18mph
Workouts
163
kj
Saturday 3/18/23
220
kj
Monday 1/4/21
223
kj
Tuesday 10/13/20
215
kj
Wednesday 6/3/20