Shake and Bake
VS
Workouts
Monday 1/2/23 @ 1:17 AM
✅
84kj
76rpm
39%
16mph
Sunday 9/5/21 @ 6:12 PM
71kj
66rpm
40%
15mph
Thursday 9/17/20 @ 12:49 PM
✅
207kj
77rpm
43%
17mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Monday 5/10/21 @ 11:53 AM
✅
179kj
72rpm
41%
16mph
Sunday 4/18/21 @ 3:9 PM
126kj
80rpm
33%
14mph
Tuesday 4/6/21 @ 11:29 PM
✅
206kj
77rpm
42%
17mph
Saturday 4/17/21 @ 3:7 PM
139kj
74rpm
37%
15mph
Tuesday 10/20/20 @ 11:21 PM
✅
215kj
78rpm
43%
17mph
Tuesday 10/20/20 @ 11:28 PM
134kj
64rpm
41%
14mph
Thursday 8/20/20 @ 10:40 AM
✅
172kj
72rpm
41%
16mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Friday 1/17/20 @ 1:25 AM
✅
146kj
63rpm
42%
15mph
Thursday 11/22/18 @ 3:21 PM
✅
209kj
73rpm
37%
14mph
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Thursday 11/1/18 @ 10:20 PM
✅
94kj
68rpm
39%
14mph
Saturday 10/27/18 @ 4:40 PM
89kj
77rpm
35%
14mph
Wednesday 10/10/18 @ 11:27 PM
✅
74kj
71rpm
34%
13mph
Tuesday 9/18/18 @ 8:32 PM
54kj
79rpm
27%
11mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
18
🔥
VS
bemorebabe
York, PA
4
Workouts
136
kj
Wednesday 7/29/20