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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
50 🔥
Beat amspinshou
Workouts
Next Workouts
Wednesday 4/20/22 @ 12:7 AM
151
kj
66
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 4/13/22 @ 11:1 AM
✅
296
kj
76
rpm
50
%
20
mph
Wednesday 1/5/22 @ 1:24 AM
166
kj
74
rpm
40
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Monday 1/3/22 @ 11:59 AM
✅
260
kj
84
rpm
44
%
19
mph
Thursday 10/15/20 @ 11:20 AM
192
kj
80
rpm
40
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 11/17/21 @ 11:59 AM
✅
307
kj
85
rpm
47
%
20
mph
Thursday 9/17/20 @ 12:49 PM
207
kj
77
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 4/3/21 @ 3:33 PM
✅
231
kj
77
rpm
44
%
18
mph
Thursday 11/26/20 @ 4:2 PM
247
kj
79
rpm
38
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Tuesday 2/2/21 @ 12:10 PM
✅
410
kj
85
rpm
44
%
19
mph
Friday 6/19/20 @ 12:44 PM
131
kj
75
rpm
35
%
14
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Sunday 8/30/20 @ 9:21 PM
✅
194
kj
83
rpm
38
%
17
mph
Monday 7/13/20 @ 11:59 AM
90
kj
75
rpm
36
%
14
mph
20 min Pop Ride
Erik Jäger
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Saturday 7/4/20 @ 3:35 PM
✅
145
kj
83
rpm
41
%
17
mph
Monday 6/29/20 @ 11:53 AM
182
kj
70
rpm
43
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Sunday 12/29/19 @ 2:50 PM
✅
227
kj
73
rpm
45
%
18
mph
Wednesday 1/29/20 @ 12:24 PM
133
kj
66
rpm
40
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Monday 1/20/20 @ 12:3 PM
✅
268
kj
77
rpm
48
%
19
mph
Saturday 12/8/18 @ 5:0 PM
331
kj
73
rpm
37
%
14
mph
75 min Bad Girls Explicit Ride with Robin
Jess King
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Share
Monday 1/14/19 @ 11:17 AM
✅
465
kj
85
rpm
38
%
16
mph
Next Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
1
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
50 🔥
Beat amspinshou
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
151
kj
Wednesday 4/20/22
✅
296
kj
Wednesday 4/13/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
166
kj
Wednesday 1/5/22
✅
260
kj
Monday 1/3/22
30 min Hamilton Ride
Robin Arzón
View Class
Share
192
kj
Thursday 10/15/20
✅
307
kj
Wednesday 11/17/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
207
kj
Thursday 9/17/20
✅
231
kj
Saturday 4/3/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
247
kj
Thursday 11/26/20
✅
410
kj
Tuesday 2/2/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
131
kj
Friday 6/19/20
✅
194
kj
Sunday 8/30/20
20 min Pop Ride
Erik Jäger
View Class
Share
90
kj
Monday 7/13/20
✅
145
kj
Saturday 7/4/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
182
kj
Monday 6/29/20
✅
227
kj
Sunday 12/29/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
133
kj
Wednesday 1/29/20
✅
268
kj
Monday 1/20/20
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
331
kj
Saturday 12/8/18
✅
465
kj
Monday 1/14/19
Next Workouts