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Shake and Bake
amschultz215
Denver, CO
57
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
81 🔥
Beat amschultz215
Workouts
Next Workouts
Friday 1/22/21 @ 12:47 AM
✅
356
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/10/20 @ 3:6 PM
353
kj
81
rpm
43
%
18
mph
Thursday 4/6/23 @ 10:27 PM
✅
404
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 3/5/23 @ 5:41 PM
346
kj
83
rpm
41
%
18
mph
Friday 1/29/21 @ 12:51 AM
✅
352
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/10/20 @ 1:57 PM
343
kj
84
rpm
41
%
18
mph
Sunday 3/13/22 @ 10:38 PM
✅
383
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 3/10/22 @ 2:19 PM
338
kj
84
rpm
41
%
18
mph
Saturday 8/14/21 @ 6:8 PM
237
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 1:37 PM
✅
241
kj
84
rpm
42
%
18
mph
Saturday 4/17/21 @ 11:9 PM
352
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 3/17/21 @ 1:32 PM
✅
365
kj
85
rpm
42
%
18
mph
Monday 3/15/21 @ 11:19 PM
✅
375
kj
92
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 1:34 PM
365
kj
86
rpm
41
%
18
mph
Thursday 3/11/21 @ 3:9 AM
✅
366
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 1:51 PM
354
kj
81
rpm
43
%
18
mph
Wednesday 2/10/21 @ 1:19 AM
✅
382
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 3:4 PM
372
kj
89
rpm
40
%
18
mph
Thursday 4/9/20 @ 11:8 PM
316
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/24/19 @ 11:58 AM
✅
417
kj
85
rpm
44
%
19
mph
Next Workouts
amschultz215
Denver, CO
57
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
81 🔥
Beat amschultz215
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Friday 1/22/21
353
kj
Sunday 5/10/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
404
kj
Thursday 4/6/23
346
kj
Sunday 3/5/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
352
kj
Friday 1/29/21
343
kj
Tuesday 3/10/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
383
kj
Sunday 3/13/22
338
kj
Thursday 3/10/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
237
kj
Saturday 8/14/21
✅
241
kj
Tuesday 8/3/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
352
kj
Saturday 4/17/21
✅
365
kj
Wednesday 3/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Monday 3/15/21
365
kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Thursday 3/11/21
354
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Wednesday 2/10/21
372
kj
Tuesday 2/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Thursday 4/9/20
✅
417
kj
Thursday 10/24/19
Next Workouts