Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Sunday 2/28/21 @ 3:15 PM
✅
345kj
91rpm
37%
17mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Saturday 1/29/22 @ 10:41 PM
✅
589kj
77rpm
44%
18mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Tuesday 11/23/21 @ 9:12 PM
✅
407kj
81rpm
46%
19mph
Friday 8/6/21 @ 12:1 AM
212kj
94rpm
37%
17mph
Thursday 8/5/21 @ 1:59 PM
✅
222kj
86rpm
40%
18mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Monday 4/5/21 @ 12:45 PM
✅
226kj
88rpm
39%
18mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Thursday 3/4/21 @ 12:35 PM
✅
342kj
85rpm
40%
18mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Saturday 10/24/20 @ 2:28 PM
329kj
85rpm
40%
18mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Sunday 10/25/20 @ 3:29 PM
434kj
86rpm
40%
17mph
Wednesday 9/30/20 @ 11:56 PM
✅
507kj
76rpm
45%
18mph
Friday 9/25/20 @ 5:56 PM
2kj
69rpm
32%
12mph
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph
Monday 8/31/20 @ 3:4 PM
341kj
86rpm
40%
18mph
Workouts
332
kj
Wednesday 12/9/20
381
kj
Saturday 1/29/22
316
kj
Wednesday 1/20/21
212
kj
Friday 8/6/21
185
kj
Saturday 3/27/21
340
kj
Wednesday 3/10/21
329
kj
Saturday 10/24/20
434
kj
Sunday 10/25/20