Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Thursday 12/3/20 @ 7:21 PM
335kj
79rpm
38%
16mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Monday 12/7/20 @ 6:18 PM
263kj
81rpm
36%
15mph
Saturday 10/9/21 @ 1:59 PM
✅
291kj
74rpm
37%
14mph
Friday 9/11/20 @ 5:16 PM
279kj
90rpm
32%
15mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Friday 12/11/20 @ 7:48 PM
333kj
80rpm
37%
16mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Wednesday 12/30/20 @ 6:35 PM
181kj
77rpm
40%
16mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Wednesday 12/16/20 @ 8:6 PM
229kj
76rpm
38%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Thursday 11/26/20 @ 3:55 PM
263kj
80rpm
39%
16mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Sunday 11/15/20 @ 7:24 PM
250kj
82rpm
37%
16mph
Sunday 10/18/20 @ 3:28 PM
✅
221kj
66rpm
49%
17mph
Wednesday 10/14/20 @ 5:24 PM
182kj
59rpm
49%
16mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Sunday 6/7/20 @ 5:14 PM
✅
70kj
79rpm
35%
15mph
Workouts
279
kj
Friday 9/11/20
181
kj
Wednesday 12/30/20
229
kj
Wednesday 12/16/20
182
kj
Wednesday 10/14/20