Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Sunday 11/13/22 @ 6:17 PM
408kj
87rpm
38%
17mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Sunday 2/28/21 @ 9:21 PM
313kj
91rpm
37%
17mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Sunday 1/2/22 @ 4:6 PM
✅
342kj
89rpm
39%
18mph
Friday 8/6/21 @ 12:1 AM
212kj
94rpm
37%
17mph
Friday 7/23/21 @ 6:33 PM
✅
226kj
88rpm
40%
18mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Friday 5/28/21 @ 6:13 PM
✅
476kj
85rpm
42%
18mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Monday 5/24/21 @ 6:57 PM
✅
456kj
86rpm
41%
18mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Tuesday 5/18/21 @ 11:27 PM
✅
360kj
87rpm
41%
18mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Wednesday 3/10/21 @ 12:31 AM
306kj
91rpm
37%
17mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Tuesday 2/9/21 @ 12:34 AM
✅
275kj
90rpm
36%
16mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Sunday 12/20/20 @ 10:20 PM
142kj
84rpm
34%
15mph
Workouts
408
kj
Sunday 11/13/22
313
kj
Sunday 2/28/21
316
kj
Wednesday 1/20/21
212
kj
Friday 8/6/21
306
kj
Wednesday 3/10/21
273
kj
Saturday 2/6/21
142
kj
Sunday 12/20/20