Shake and Bake
Workouts
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Saturday 1/27/24 @ 3:54 PM
✅
557kj
74rpm
44%
18mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Monday 5/8/23 @ 12:29 PM
✅
344kj
73rpm
44%
17mph
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Tuesday 8/2/22 @ 12:54 PM
✅
349kj
84rpm
41%
18mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Friday 12/10/21 @ 1:12 PM
421kj
83rpm
40%
17mph
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Tuesday 8/17/21 @ 11:45 AM
✅
202kj
90rpm
37%
17mph
Friday 8/6/21 @ 12:1 AM
✅
212kj
94rpm
37%
17mph
Tuesday 8/3/21 @ 12:49 PM
206kj
93rpm
36%
17mph
Saturday 3/27/21 @ 4:20 PM
✅
185kj
83rpm
38%
16mph
Thursday 5/20/21 @ 12:5 PM
179kj
93rpm
35%
16mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Monday 5/17/21 @ 11:58 AM
312kj
84rpm
39%
17mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Thursday 2/6/20 @ 1:20 PM
142kj
70rpm
42%
16mph
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Wednesday 11/4/20 @ 1:42 PM
165kj
74rpm
40%
15mph
Workouts
381
kj
Saturday 1/29/22
281
kj
Tuesday 3/15/22
421
kj
Friday 12/10/21
146
kj
Sunday 8/22/21
206
kj
Tuesday 8/3/21
179
kj
Thursday 5/20/21
142
kj
Thursday 2/6/20
165
kj
Wednesday 11/4/20