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Shake and Bake
amrick
Los Angeles
1
Beat dancingqueen4
VS
dancingqueen4
G-ville, Pa
14 🔥
Beat amrick
Workouts
Next Workouts
Thursday 9/23/21 @ 11:56 PM
143
kj
84
rpm
40
%
17
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 10/13/21 @ 10:28 PM
✅
179
kj
90
rpm
41
%
19
mph
Sunday 10/10/21 @ 3:5 PM
194
kj
62
rpm
49
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/12/21 @ 10:31 PM
✅
336
kj
80
rpm
50
%
21
mph
Friday 10/2/20 @ 11:29 PM
252
kj
77
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/20/21 @ 10:47 AM
✅
279
kj
87
rpm
44
%
19
mph
Sunday 3/14/21 @ 4:44 PM
194
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 1/4/21 @ 11:32 PM
✅
252
kj
93
rpm
40
%
19
mph
Sunday 9/6/20 @ 3:29 PM
214
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/27/21 @ 11:33 PM
✅
270
kj
92
rpm
41
%
19
mph
Thursday 12/24/20 @ 4:59 PM
132
kj
67
rpm
46
%
16
mph
20 min FTP Test Ride
Denis Morton
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Sunday 1/3/21 @ 7:43 PM
✅
229
kj
84
rpm
48
%
21
mph
Sunday 12/6/20 @ 4:53 PM
104
kj
75
rpm
38
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 1/1/21 @ 10:6 PM
✅
134
kj
86
rpm
38
%
17
mph
Tuesday 9/1/20 @ 11:32 PM
68
kj
74
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 1/1/21 @ 9:48 PM
✅
123
kj
80
rpm
44
%
18
mph
Sunday 12/13/20 @ 6:27 PM
431
kj
48
rpm
68
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:27 PM
✅
455
kj
78
rpm
48
%
20
mph
Wednesday 8/12/20 @ 11:19 PM
✅
360
kj
46
rpm
82
%
21
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
342
kj
80
rpm
50
%
21
mph
Next Workouts
amrick
Los Angeles
1
Beat dancingqueen4
VS
dancingqueen4
G-ville, Pa
14 🔥
Beat amrick
Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
143
kj
Thursday 9/23/21
✅
179
kj
Wednesday 10/13/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
194
kj
Sunday 10/10/21
✅
336
kj
Tuesday 10/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
252
kj
Friday 10/2/20
✅
279
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
194
kj
Sunday 3/14/21
✅
252
kj
Monday 1/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
214
kj
Sunday 9/6/20
✅
270
kj
Wednesday 1/27/21
20 min FTP Test Ride
Denis Morton
View Class
Share
132
kj
Thursday 12/24/20
✅
229
kj
Sunday 1/3/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
104
kj
Sunday 12/6/20
✅
134
kj
Friday 1/1/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
68
kj
Tuesday 9/1/20
✅
123
kj
Friday 1/1/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
431
kj
Sunday 12/13/20
✅
455
kj
Sunday 12/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
360
kj
Wednesday 8/12/20
342
kj
Wednesday 8/12/20
Next Workouts