Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Wednesday 3/3/21 @ 4:15 PM
216kj
86rpm
31%
14mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Saturday 7/31/21 @ 3:14 PM
299kj
75rpm
38%
15mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Tuesday 3/9/21 @ 3:28 PM
203kj
87rpm
32%
14mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Monday 3/1/21 @ 4:9 PM
306kj
81rpm
35%
15mph
Saturday 2/20/21 @ 3:56 PM
✅
285kj
68rpm
43%
15mph
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Saturday 2/13/21 @ 4:25 PM
281kj
81rpm
35%
15mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Wednesday 2/10/21 @ 3:34 PM
209kj
80rpm
35%
15mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Sunday 1/31/21 @ 4:29 PM
224kj
80rpm
35%
15mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 6:46 PM
204kj
82rpm
34%
14mph
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Friday 10/30/20 @ 2:46 PM
154kj
76rpm
38%
15mph
Workouts
216
kj
Wednesday 3/3/21
299
kj
Saturday 7/31/21
203
kj
Tuesday 3/9/21
281
kj
Saturday 2/13/21
209
kj
Wednesday 2/10/21
204
kj
Wednesday 1/20/21
154
kj
Friday 10/30/20