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Shake and Bake
amrick
Los Angeles
31 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat amrick
Workouts
Next Workouts
Tuesday 10/5/21 @ 12:1 AM
✅
303
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/11/21 @ 2:9 PM
150
kj
64
rpm
35
%
12
mph
Sunday 10/10/21 @ 3:5 PM
✅
194
kj
62
rpm
49
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
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Sunday 10/10/21 @ 1:51 PM
118
kj
54
rpm
43
%
13
mph
Tuesday 4/13/21 @ 12:45 AM
✅
200
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 5/22/21 @ 1:7 PM
70
kj
72
rpm
27
%
11
mph
Saturday 3/13/21 @ 4:28 PM
✅
201
kj
53
rpm
68
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 6/7/21 @ 9:1 PM
97
kj
78
rpm
36
%
15
mph
Thursday 6/3/21 @ 12:16 AM
✅
427
kj
70
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 8:20 PM
167
kj
78
rpm
27
%
11
mph
Saturday 12/12/20 @ 4:57 PM
✅
456
kj
63
rpm
51
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 2:22 PM
170
kj
74
rpm
29
%
12
mph
Saturday 5/22/21 @ 2:55 PM
✅
451
kj
66
rpm
51
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 4:28 PM
163
kj
74
rpm
28
%
11
mph
Tuesday 5/18/21 @ 12:3 AM
✅
336
kj
71
rpm
47
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 11:19 PM
127
kj
78
rpm
27
%
11
mph
Saturday 1/16/21 @ 3:47 PM
✅
502
kj
68
rpm
45
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 3:10 PM
197
kj
72
rpm
29
%
11
mph
Saturday 9/26/20 @ 3:28 PM
✅
218
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/23/21 @ 8:23 PM
69
kj
80
rpm
24
%
10
mph
Next Workouts
amrick
Los Angeles
31 🔥
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat amrick
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 10/5/21
150
kj
Monday 10/11/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
194
kj
Sunday 10/10/21
118
kj
Sunday 10/10/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
200
kj
Tuesday 4/13/21
70
kj
Saturday 5/22/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
201
kj
Saturday 3/13/21
97
kj
Monday 6/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Thursday 6/3/21
167
kj
Wednesday 6/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Saturday 12/12/20
170
kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Saturday 5/22/21
163
kj
Friday 5/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
336
kj
Tuesday 5/18/21
127
kj
Tuesday 5/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Saturday 1/16/21
197
kj
Friday 5/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
218
kj
Saturday 9/26/20
69
kj
Friday 4/23/21
Next Workouts