Shake and Bake
VS
Workouts
Wednesday 6/3/20 @ 2:44 PM
325kj
73rpm
45%
18mph
Wednesday 3/10/21 @ 1:16 PM
✅
404kj
82rpm
44%
19mph
Sunday 3/7/21 @ 2:55 PM
275kj
63rpm
46%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
459kj
84rpm
46%
20mph
Wednesday 2/17/21 @ 12:28 AM
246kj
71rpm
48%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
326kj
87rpm
47%
20mph
Tuesday 12/22/20 @ 2:37 AM
58kj
75rpm
39%
16mph
Wednesday 1/6/21 @ 12:13 AM
✅
66kj
91rpm
36%
17mph
Friday 4/3/20 @ 2:30 PM
415kj
75rpm
49%
19mph
Friday 1/29/21 @ 2:23 PM
✅
454kj
97rpm
41%
20mph
Wednesday 1/6/21 @ 12:26 AM
247kj
75rpm
47%
18mph
Wednesday 1/6/21 @ 12:24 AM
✅
336kj
82rpm
50%
21mph
Friday 1/1/21 @ 9:35 PM
158kj
67rpm
41%
15mph
Thursday 12/31/20 @ 12:25 AM
✅
372kj
85rpm
51%
22mph
Tuesday 6/2/20 @ 3:13 PM
✅
151kj
67rpm
54%
20mph
Sunday 9/6/20 @ 1:29 AM
87kj
79rpm
38%
16mph
Thursday 7/16/20 @ 11:47 AM
248kj
70rpm
49%
18mph
Saturday 7/18/20 @ 11:58 PM
✅
284kj
83rpm
46%
19mph
Tuesday 5/19/20 @ 4:31 PM
✅
352kj
68rpm
58%
21mph
Tuesday 5/19/20 @ 4:26 PM
347kj
87rpm
49%
21mph
ampy_artistry
💜NJ💜
10
VS
kingofhighfives
Atlanta
57
🔥
Workouts
325
kj
Wednesday 6/3/20
275
kj
Sunday 3/7/21
415
kj
Friday 4/3/20
158
kj
Friday 1/1/21
248
kj
Thursday 7/16/20
347
kj
Tuesday 5/19/20