Shake and Bake
Workouts
Sunday 3/6/22 @ 4:36 PM
73kj
71rpm
39%
15mph
Thursday 1/7/21 @ 12:19 PM
✅
126kj
89rpm
40%
18mph
Wednesday 6/3/20 @ 2:44 PM
325kj
73rpm
45%
18mph
Monday 3/8/21 @ 12:20 PM
✅
606kj
96rpm
47%
22mph
Friday 4/3/20 @ 2:30 PM
415kj
75rpm
49%
19mph
Wednesday 5/6/20 @ 10:46 AM
✅
591kj
94rpm
47%
22mph
Tuesday 12/22/20 @ 2:37 AM
58kj
75rpm
39%
16mph
Monday 1/4/21 @ 12:48 PM
✅
68kj
92rpm
36%
17mph
Thursday 11/26/20 @ 3:59 PM
375kj
72rpm
48%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
592kj
92rpm
48%
22mph
Sunday 5/31/20 @ 3:52 PM
288kj
70rpm
52%
20mph
Sunday 5/31/20 @ 3:54 PM
✅
402kj
95rpm
47%
22mph
Tuesday 5/26/20 @ 10:59 PM
✅
100kj
81rpm
47%
20mph
Tuesday 2/18/20 @ 10:45 AM
74kj
88rpm
39%
17mph
Saturday 5/9/20 @ 2:34 PM
109kj
73rpm
53%
21mph
Friday 5/22/20 @ 12:20 PM
✅
127kj
93rpm
47%
22mph
Thursday 5/21/20 @ 1:22 PM
227kj
71rpm
55%
21mph
Wednesday 5/20/20 @ 10:52 AM
✅
273kj
92rpm
49%
22mph
Friday 4/17/20 @ 3:10 PM
101kj
76rpm
42%
17mph
Thursday 5/14/20 @ 10:50 AM
✅
159kj
96rpm
42%
20mph
Workouts
325
kj
Wednesday 6/3/20
415
kj
Friday 4/3/20