Shake and Bake
Workouts
Thursday 7/16/20 @ 11:47 AM
248kj
70rpm
49%
18mph
Tuesday 7/21/20 @ 11:7 PM
✅
312kj
74rpm
51%
20mph
Saturday 9/4/21 @ 10:16 PM
✅
137kj
69rpm
46%
17mph
Thursday 8/19/21 @ 12:18 PM
131kj
74rpm
43%
17mph
Saturday 7/24/21 @ 10:22 PM
✅
123kj
64rpm
46%
16mph
Saturday 5/29/21 @ 8:17 PM
117kj
78rpm
39%
16mph
Friday 7/3/20 @ 11:6 AM
358kj
68rpm
48%
18mph
Friday 7/3/20 @ 3:56 PM
✅
373kj
78rpm
45%
18mph
Sunday 3/7/21 @ 2:55 PM
275kj
63rpm
46%
16mph
Tuesday 12/22/20 @ 11:48 PM
✅
410kj
73rpm
48%
19mph
Friday 2/12/21 @ 10:46 AM
195kj
69rpm
44%
17mph
Friday 9/4/20 @ 1:11 AM
✅
283kj
75rpm
49%
19mph
Wednesday 1/13/21 @ 11:33 AM
102kj
70rpm
45%
17mph
Monday 1/18/21 @ 1:49 PM
✅
117kj
72rpm
47%
18mph
Monday 6/1/20 @ 1:18 PM
✅
416kj
67rpm
53%
19mph
Friday 4/24/20 @ 12:0 PM
304kj
68rpm
44%
16mph
Sunday 4/19/20 @ 4:55 PM
✅
281kj
66rpm
53%
19mph
Saturday 1/18/20 @ 2:41 PM
226kj
77rpm
44%
18mph
Wednesday 3/18/20 @ 3:16 PM
✅
262kj
83rpm
44%
19mph
Thursday 3/19/20 @ 3:1 AM
166kj
77rpm
39%
15mph
Workouts
131
kj
Thursday 8/19/21
358
kj
Friday 7/3/20
166
kj
Thursday 3/19/20