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Shake and Bake
ampy_artistry
💜NJ💜
10
Beat bigmaj
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
237 🔥
Beat ampy_artistry
Workouts
Next Workouts
Thursday 8/27/20 @ 11:36 PM
76
kj
63
rpm
49
%
17
mph
10 min Tabata Ride
Robin Arzón
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Share
Saturday 12/18/21 @ 12:11 PM
✅
100
kj
64
rpm
55
%
20
mph
Tuesday 11/16/21 @ 11:10 AM
218
kj
71
rpm
46
%
17
mph
30 min 2000s Ride
Alex Toussaint
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Saturday 11/6/21 @ 3:10 PM
✅
325
kj
65
rpm
62
%
22
mph
Monday 3/22/21 @ 2:17 PM
252
kj
76
rpm
46
%
19
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 8:13 PM
✅
336
kj
60
rpm
61
%
21
mph
Friday 4/3/20 @ 2:30 PM
415
kj
75
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 10:13 PM
✅
421
kj
77
rpm
47
%
19
mph
Tuesday 9/22/20 @ 11:0 AM
139
kj
65
rpm
41
%
15
mph
30 min Jess King Experience: From Home
Jess King
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Sunday 7/5/20 @ 8:28 PM
✅
360
kj
62
rpm
61
%
21
mph
Tuesday 5/19/20 @ 4:31 PM
352
kj
68
rpm
58
%
21
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
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Thursday 5/21/20 @ 6:43 PM
✅
366
kj
62
rpm
62
%
22
mph
Friday 6/19/20 @ 10:45 PM
217
kj
68
rpm
47
%
17
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 6:24 PM
✅
367
kj
62
rpm
62
%
22
mph
Wednesday 6/10/20 @ 5:18 AM
81
kj
59
rpm
43
%
15
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 6/20/19 @ 5:29 PM
✅
383
kj
65
rpm
61
%
22
mph
Sunday 6/7/20 @ 7:16 PM
332
kj
76
rpm
52
%
21
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 11/13/19 @ 2:28 PM
✅
352
kj
66
rpm
58
%
21
mph
Sunday 4/19/20 @ 4:55 PM
281
kj
66
rpm
53
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 1/20/20 @ 6:58 PM
✅
358
kj
62
rpm
61
%
21
mph
Next Workouts
ampy_artistry
💜NJ💜
10
Beat bigmaj
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
237 🔥
Beat ampy_artistry
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
76
kj
Thursday 8/27/20
✅
100
kj
Saturday 12/18/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
218
kj
Tuesday 11/16/21
✅
325
kj
Saturday 11/6/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
252
kj
Monday 3/22/21
✅
336
kj
Sunday 3/21/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
415
kj
Friday 4/3/20
✅
421
kj
Wednesday 1/27/21
30 min Jess King Experience: From Home
Jess King
View Class
Share
139
kj
Tuesday 9/22/20
✅
360
kj
Sunday 7/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
352
kj
Tuesday 5/19/20
✅
366
kj
Thursday 5/21/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
217
kj
Friday 6/19/20
✅
367
kj
Friday 6/19/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
81
kj
Wednesday 6/10/20
✅
383
kj
Thursday 6/20/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
332
kj
Sunday 6/7/20
✅
352
kj
Wednesday 11/13/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
281
kj
Sunday 4/19/20
✅
358
kj
Monday 1/20/20
Next Workouts