Shake and Bake
Workouts
Wednesday 6/3/20 @ 2:44 PM
✅
325kj
73rpm
45%
18mph
Saturday 3/13/21 @ 5:39 PM
310kj
66rpm
48%
17mph
Saturday 6/20/20 @ 4:6 PM
165kj
61rpm
46%
15mph
Thursday 8/20/20 @ 2:29 PM
✅
168kj
74rpm
39%
16mph
Sunday 5/31/20 @ 3:52 PM
✅
288kj
70rpm
52%
20mph
Friday 7/10/20 @ 2:22 PM
173kj
76rpm
39%
16mph
Monday 5/4/20 @ 3:25 PM
✅
196kj
66rpm
54%
20mph
Sunday 7/5/20 @ 3:35 PM
110kj
75rpm
39%
16mph
Wednesday 6/10/20 @ 5:18 AM
81kj
59rpm
43%
15mph
Saturday 4/18/20 @ 5:11 PM
✅
191kj
68rpm
45%
17mph
Tuesday 6/2/20 @ 1:43 PM
✅
160kj
64rpm
57%
20mph
Thursday 6/4/20 @ 1:10 PM
123kj
69rpm
49%
18mph
Saturday 5/30/20 @ 3:25 PM
✅
74kj
63rpm
50%
18mph
Saturday 4/11/20 @ 6:17 PM
53kj
76rpm
38%
15mph
Tuesday 5/26/20 @ 10:59 PM
✅
100kj
81rpm
47%
20mph
Thursday 5/7/20 @ 2:0 PM
61kj
76rpm
40%
16mph
Saturday 5/23/20 @ 4:15 PM
✅
187kj
67rpm
53%
19mph
Sunday 5/10/20 @ 3:45 PM
120kj
71rpm
42%
16mph
Sunday 4/19/20 @ 4:55 PM
✅
281kj
66rpm
53%
19mph
Tuesday 4/21/20 @ 2:23 PM
185kj
76rpm
41%
16mph
Workouts
310
kj
Saturday 3/13/21
123
kj
Thursday 6/4/20