Shake and Bake
Workouts
Wednesday 5/10/23 @ 3:40 PM
✅
199kj
82rpm
37%
16mph
Thursday 7/16/20 @ 12:52 AM
150kj
84rpm
35%
15mph
Thursday 7/29/21 @ 11:31 AM
✅
194kj
83rpm
38%
17mph
Sunday 2/14/21 @ 1:18 AM
139kj
84rpm
33%
15mph
Wednesday 2/24/21 @ 11:58 AM
✅
315kj
85rpm
38%
17mph
Wednesday 2/10/21 @ 1:33 AM
224kj
80rpm
36%
15mph
Friday 2/12/21 @ 4:5 PM
✅
191kj
80rpm
39%
16mph
Friday 2/12/21 @ 12:28 AM
151kj
77rpm
37%
15mph
Monday 2/8/21 @ 12:29 PM
✅
310kj
83rpm
39%
17mph
Friday 3/27/20 @ 12:45 AM
189kj
82rpm
33%
14mph
Friday 1/15/21 @ 12:18 PM
✅
187kj
78rpm
39%
16mph
Tuesday 1/19/21 @ 11:21 AM
145kj
71rpm
39%
15mph
Thursday 10/15/20 @ 10:41 AM
✅
303kj
80rpm
40%
17mph
Thursday 3/5/20 @ 1:28 AM
165kj
73rpm
34%
13mph
Tuesday 6/2/20 @ 10:34 AM
✅
294kj
85rpm
37%
16mph
Monday 4/20/20 @ 12:50 AM
201kj
80rpm
34%
14mph
Wednesday 4/8/20 @ 4:27 PM
✅
303kj
83rpm
38%
16mph
Saturday 4/11/20 @ 7:6 PM
210kj
82rpm
34%
14mph
Tuesday 3/17/20 @ 3:21 PM
✅
179kj
79rpm
39%
16mph
Thursday 3/19/20 @ 10:30 AM
134kj
76rpm
36%
14mph
Workouts
139
kj
Sunday 2/14/21
189
kj
Friday 3/27/20
165
kj
Thursday 3/5/20
134
kj
Thursday 3/19/20