Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:57 AM
✅
160kj
71rpm
39%
15mph
Monday 11/13/23 @ 1:4 PM
120kj
76rpm
33%
13mph
Thursday 12/24/20 @ 6:39 PM
✅
351kj
71rpm
47%
18mph
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
Saturday 2/18/23 @ 12:15 PM
✅
169kj
70rpm
40%
15mph
Thursday 2/16/23 @ 1:44 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 11:46 PM
✅
47kj
81rpm
34%
14mph
Monday 11/28/22 @ 5:34 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 11:19 AM
✅
179kj
80rpm
39%
16mph
Thursday 4/1/21 @ 11:25 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 3:45 PM
✅
186kj
80rpm
39%
16mph
Friday 2/26/21 @ 12:26 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 11:42 AM
✅
188kj
82rpm
39%
16mph
Friday 1/8/21 @ 10:41 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 2:44 PM
✅
191kj
79rpm
40%
16mph
Thursday 12/10/20 @ 4:26 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 10:19 PM
✅
164kj
57rpm
46%
14mph
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:52 AM
✅
141kj
71rpm
38%
14mph
Monday 11/18/19 @ 4:5 PM
kj
rpm
%
0mph
Workouts
120
kj
Monday 11/13/23
kj
Sunday 10/11/20