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Shake and Bake
ampm1047
Sunny Santa Monica
104 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Beat ampm1047
Workouts
Next Workouts
Monday 3/14/22 @ 3:28 AM
✅
316
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 10:4 PM
232
kj
83
rpm
35
%
15
mph
Wednesday 3/3/21 @ 1:22 AM
✅
376
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 8:8 PM
234
kj
85
rpm
32
%
15
mph
Sunday 1/23/22 @ 4:14 PM
✅
521
kj
79
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 5:22 PM
390
kj
78
rpm
37
%
15
mph
Friday 6/25/21 @ 2:16 PM
✅
141
kj
83
rpm
41
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
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Share
Wednesday 8/18/21 @ 10:34 PM
108
kj
82
rpm
37
%
15
mph
Thursday 6/25/20 @ 3:20 AM
✅
363
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 12:31 AM
207
kj
84
rpm
33
%
14
mph
Monday 2/8/21 @ 8:24 PM
✅
348
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 12:23 AM
217
kj
85
rpm
33
%
15
mph
Thursday 1/28/21 @ 6:44 PM
✅
347
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 1:11 AM
209
kj
85
rpm
33
%
15
mph
Thursday 12/17/20 @ 3:25 PM
✅
348
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 5:42 PM
204
kj
84
rpm
33
%
14
mph
Saturday 1/25/20 @ 3:5 AM
✅
217
kj
80
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 4/6/20 @ 10:30 PM
172
kj
74
rpm
41
%
16
mph
Thursday 6/20/19 @ 2:53 PM
✅
126
kj
75
rpm
42
%
16
mph
20 min New Tracks Ride
Ally Love
View Class
Share
Monday 6/24/19 @ 8:15 PM
86
kj
68
rpm
38
%
14
mph
Next Workouts
ampm1047
Sunny Santa Monica
104 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
3
Beat ampm1047
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
316
kj
Monday 3/14/22
232
kj
Monday 3/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
376
kj
Wednesday 3/3/21
234
kj
Sunday 12/13/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Sunday 1/23/22
390
kj
Sunday 1/30/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
141
kj
Friday 6/25/21
108
kj
Wednesday 8/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Thursday 6/25/20
207
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 2/8/21
217
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
347
kj
Thursday 1/28/21
209
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Thursday 12/17/20
204
kj
Saturday 12/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
217
kj
Saturday 1/25/20
172
kj
Monday 4/6/20
20 min New Tracks Ride
Ally Love
View Class
Share
✅
126
kj
Thursday 6/20/19
86
kj
Monday 6/24/19
Next Workouts